PuttingFamilyFirst

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PN Portrait of Philip Nicholas
Online therapist

Philip Nicholas

Calm, practical therapy for everyday family life

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Credentials
LPC
Experience
4 years
Licensed in
Tennessee
Languages
English
Format
Online sessions

About Philip

Philip Nicholas is a licensed professional counselor who focuses on clear, practical help. He uses proven methods to address issues such as anxiety, depression, addiction, grief, and parenting concerns. Philip keeps sessions straightforward and grounded so parents and adults can get usable tools fast.

He often begins by listening closely to what feels most urgent. Then he works with each person to set simple, realistic goals and build steps to reach them.

Background and approach

Treatment can include talking through feelings, practicing new ways of responding, and learning techniques to reduce stress. Philip draws on several evidence-based approaches, including cognitive behavioral techniques and attachment-focused ideas. He also uses EMDR for trauma-related work and mindfulness exercises to help with emotional regulation.

These methods are used in practical ways that aim to change day-to-day patterns. With four years of clinical experience, Philip brings a calm, steady presence to sessions. He practices in Tennessee and holds the LPC credential.

His style is direct but warm, and he aims to make sessions feel useful from the start. Parents reading this can expect a therapist who breaks problems into manageable steps. Philip helps people develop clearer communication, healthier coping skills, and calmer routines.

The focus is on making changes that fit family life and daily demands.

How Philip blends therapeutic methods in online sessions

Philip commonly uses cognitive behavioral therapy and attachment-based ideas in sessions. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It is useful for anxiety, depression, stress, and many everyday challenges.

Attachment-based work examines how early relationships shape current patterns. This approach helps people notice repeated dynamics and learn different ways to connect and respond, which can support healthier parenting and relationship habits. Philip also uses EMDR when trauma memories are a central concern to reduce the intensity of painful recollections.

Finding the right approach is a collaborative process. Philip will listen to your goals and suggest methods that match your needs and preferences. Together you will try strategies, check what helps, and adjust the plan as you go.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy family schedules and to continue work between meetings. The variety of formats lets people choose what feels most practical and comfortable for them.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Philip work with?
He focuses on a wide range of issues including addictions, trauma and abuse, grief, parenting, anxiety, depression, ADHD, relationship and intimacy-related issues, and stress management.
What is his general therapy style?
He uses a practical, straightforward approach that blends client-centered listening with evidence-based techniques to set clear goals and teach skills you can use at home.
How much clinical experience does he have?
Philip has four years of professional experience working in mental health settings and with a variety of presenting concerns.
Where is Philip licensed and located?
He is licensed as an LPC, Tennessee license number TN LPC 5027, and practices in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
4 years
Licensed
Tennessee
Languages
English

Next step

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