Paul Germany
Supportive counseling for complex life challenges
- Credentials
- LPC
- Experience
- 20 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Paul
Paul Germany is a Licensed Professional Counselor (LPC) based in Texas. He brings two decades of experience in mental health to conversations about stress, anxiety, trauma, parenting, and many life changes. He writes and talks plainly, and focuses on making therapy practical and understandable for people juggling busy lives.
His sessions are guided by what each person needs. He uses straightforward methods such as Cognitive Behavioral Therapy and Client-Centered approaches to address symptoms and daily struggles.
Background and approach
He also draws on Dialectical Behavior Therapy and Emotionally-Focused techniques when they match a person's goals. Paul trained with a Bachelor of Arts in psychology from the University of Texas at Austin and completed graduate studies in clinical psychology at Stephen F. Austin State University.
He later earned licensure as a Licensed Professional Counselor in Texas and has spent much of his career working in clinical settings, including university-affiliated mental health services. In sessions he aims to be compassionate and direct. He helps people name patterns, try new coping skills, and set realistic steps forward.
He can shift methods when a different approach would work better for a particular concern. His background includes work with a wide variety of mental health issues, from mood disorders and addiction to grief, identity concerns, and career stress. Therapy can be brief coaching-focused work or longer-term counseling depending on the needs and goals presented.
Paul encourages those seeking change to take the next step and arrange an initial match and scheduling through the site's Start Therapy flow.
How his approaches translate to online therapy
Client-Centered Therapy focuses on listening without judgment and helping people find their own solutions. Online sessions let the therapist support personal goals and reflect what matters most to the client in a conversational, collaborative way.Cognitive Behavioral Therapy (CBT) teaches specific skills to change thoughts and behaviors that cause distress. Delivered online, CBT often includes practical homework, simple behavioral experiments, and clear tools to use between sessions to reduce anxiety, depression, or sleep problems.
Dialectical Behavior Therapy (DBT) offers skills for emotional regulation, distress tolerance, and interpersonal effectiveness. For people who struggle with intense emotions or relationship patterns, DBT skills can be taught and practiced through video sessions and ongoing messaging support.
Finding the right approach is part of the work. The therapist will talk with each person about symptoms, goals, and preferences and then recommend one or a mix of methods. This is a collaborative process and adjustments are made as therapy progresses.
Online therapy provides flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. These options help fit sessions into work, parenting, or other responsibilities and make it easier to keep consistent momentum between appointments. Licensed professionals can use those formats to share worksheets, teach skills, and follow up on progress.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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What is his general therapy style?
How much clinical experience does he have?
What are his credentials and where is he licensed?
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How does pricing work?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also works with
- Abandonment
- Addictions
- ADHD
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
Therapeutic approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Paul
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point