PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

PG Portrait of Paul Germany
Online therapist

Paul Germany

Supportive counseling for complex life challenges

Credentials
LPC
Experience
20 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Paul

Paul Germany is a Licensed Professional Counselor (LPC) based in Texas. He brings two decades of experience in mental health to conversations about stress, anxiety, trauma, parenting, and many life changes. He writes and talks plainly, and focuses on making therapy practical and understandable for people juggling busy lives.

His sessions are guided by what each person needs. He uses straightforward methods such as Cognitive Behavioral Therapy and Client-Centered approaches to address symptoms and daily struggles.

Background and approach

He also draws on Dialectical Behavior Therapy and Emotionally-Focused techniques when they match a person's goals. Paul trained with a Bachelor of Arts in psychology from the University of Texas at Austin and completed graduate studies in clinical psychology at Stephen F. Austin State University.

He later earned licensure as a Licensed Professional Counselor in Texas and has spent much of his career working in clinical settings, including university-affiliated mental health services. In sessions he aims to be compassionate and direct. He helps people name patterns, try new coping skills, and set realistic steps forward.

He can shift methods when a different approach would work better for a particular concern. His background includes work with a wide variety of mental health issues, from mood disorders and addiction to grief, identity concerns, and career stress. Therapy can be brief coaching-focused work or longer-term counseling depending on the needs and goals presented.

Paul encourages those seeking change to take the next step and arrange an initial match and scheduling through the site's Start Therapy flow.

How his approaches translate to online therapy

Client-Centered Therapy focuses on listening without judgment and helping people find their own solutions. Online sessions let the therapist support personal goals and reflect what matters most to the client in a conversational, collaborative way.

Cognitive Behavioral Therapy (CBT) teaches specific skills to change thoughts and behaviors that cause distress. Delivered online, CBT often includes practical homework, simple behavioral experiments, and clear tools to use between sessions to reduce anxiety, depression, or sleep problems.

Dialectical Behavior Therapy (DBT) offers skills for emotional regulation, distress tolerance, and interpersonal effectiveness. For people who struggle with intense emotions or relationship patterns, DBT skills can be taught and practiced through video sessions and ongoing messaging support.

Finding the right approach is part of the work. The therapist will talk with each person about symptoms, goals, and preferences and then recommend one or a mix of methods. This is a collaborative process and adjustments are made as therapy progresses.

Online therapy provides flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. These options help fit sessions into work, parenting, or other responsibilities and make it easier to keep consistent momentum between appointments. Licensed professionals can use those formats to share worksheets, teach skills, and follow up on progress.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What issues does he help address?
He works with a broad range of concerns including stress, anxiety, trauma and abuse, depression, addictions, parenting matters, relationship and family problems, grief, ADHD, and identity issues.
What is his general therapy style?
His style is practical and client-focused. He leans on clear tools from Cognitive Behavioral Therapy and Client-Centered work while adapting methods to each person’s goals.
How much clinical experience does he have?
He has 20 years in the mental health field, including long-term clinical work with university-affiliated mental health services and a range of inpatient and outpatient settings.
What are his credentials and where is he licensed?
He holds the Licensed Professional Counselor credential, listed as TX LPC 79208, and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does pricing work?
Cost varies by location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
How do I begin therapy with him?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Specialties and expertise

Top specialties

Also works with

Experience
20 years
Licensed
Texas
Languages
English

Next step

Talk to Paul

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point