Patricia Fischer
Calm, practical support for parenting challenges
- Credentials
- LCSW
- Experience
- 20 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Patricia
Patricia Fischer is a licensed clinical social worker with 20 years of experience helping people manage stress, anxiety, depression, and parenting concerns. She works from a practical, person-centered perspective and focuses on what helps in daily life. Her style is warm and straightforward, aimed at parents who need clear tools and steady support.
Patricia uses approaches like cognitive behavioral and mindfulness techniques to help people change unhelpful thoughts and build calm routines.
Background and approach
She also draws on dialectical behavior strategies to teach emotional regulation and coping skills. Sessions are collaborative and paced to each person’s comfort. Many clients come with problems tied to relationships, grief, trauma, or life changes.
Patricia helps break big problems into manageable steps and practices that can fit into a busy family schedule. She pays attention to patterns that affect self-esteem, anger, impulsivity, and mood shifts. Her work includes attention to parenting challenges and family stress while also addressing related issues such as ADHD, bipolar mood concerns, and isolation.
She supports people facing aging and geriatric issues, blended family dynamics, and end-of-life matters with sensitivity and practical planning. Patricia is based in Florida and provides services in English. She combines client-centered listening with concrete skills training so parents and caregivers can feel steadier at home and in relationships.
Therapeutic approaches for online family and parenting support
Patricia commonly uses client-centered methods that focus on listening and meeting each person where they are. This approach emphasizes understanding a parent’s or caregiver’s daily struggles and working from their goals to build workable plans.She also uses cognitive behavioral therapy or CBT to identify unhelpful thoughts and replace them with more helpful ones. CBT is useful for tackling anxiety, low mood, and stress that interfere with parenting or daily routines. Dialectical Behavior Therapy or DBT skills are used to teach emotional regulation, distress tolerance, and interpersonal effectiveness for people who feel overwhelmed by strong emotions.
Choosing a therapeutic approach is a collaborative process. The therapist will discuss options, try different techniques, and adjust based on what feels most helpful. Clients and the therapist decide together which combination of methods best fits the client’s needs, goals, and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These formats make it easier to fit therapy into a busy family schedule, maintain continuity during life changes, and follow up between sessions when helpful. Licensed professionals can adapt exercises and skills practice to each format so clients can keep progress moving forward.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Codependency
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Patricia
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point