PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

NS Portrait of Naomi Silverman
Online therapist

Naomi Silverman

Calm, practical support for family and parenting

Credentials
LMSW
Experience
35 years
Licensed in
Michigan
Languages
English
Format
Online sessions

About Naomi

Naomi Silverman is a licensed master’s level social worker (LMSW) based in Michigan. She focuses on family and parenting concerns and common life stresses. Naomi writes in plain terms, offering steady support for people facing anxiety, depression, grief, low self-esteem, or big life transitions.

Her style is warm and respectful. She listens first, then tailors conversations and a plan to fit each person’s needs. Naomi aims to help clients find clearer priorities, better coping skills, and more confidence in daily life.

Background and approach

Naomi has 35 years of professional experience. Over that time she has worked with issues such as relationship and intimacy concerns, parenting challenges, sleep problems, career stress, and compassion fatigue. She also addresses chronic illness, caregiving stress, blended family issues, and aging-related concerns.

Her work draws on several practical approaches, including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Mindfulness Therapy. These methods are used to build concrete tools for managing thoughts, emotions, and behaviors. Sessions are offered in English and Naomi accepts international clients.

She offers phone sessions, video calls, live chat, and text-based messaging. To begin, a short matching questionnaire is completed and scheduling follows the therapist’s availability.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck, so they can act on what matters most. It is useful for anxiety, low mood, and life transitions because it focuses on values and committed action. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions and offers practical exercises to change unhelpful patterns; it is often used for anxiety, depression, and sleep problems.

Finding the right approach is part of the work. Naomi will discuss these methods with clients and help choose what feels most useful based on goals and preferences. Together they’ll adjust the plan as progress is made to ensure the approach matches the person’s needs.

Online therapy offers flexibility for busy family and parenting lives. Video calls let the therapist and client talk face-to-face from different locations. Phone sessions, live chat, and text-based messaging provide options when schedules or energy levels make longer sessions difficult. These formats make it easier to fit regular support into a hectic routine and to continue work between sessions.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Naomi help with?
She works with stress, anxiety, grief, depression, self-esteem and life changes among other issues such as parenting, relationship and intimacy-related problems.
What is Naomi's therapeutic style?
The approach is collaborative and down-to-earth, focusing on listening first and then tailoring conversations and practical strategies to fit each person’s needs.
How much experience does she have?
Naomi brings 35 years of professional work experience to her practice, applying that background to a wide range of life and family concerns.
What credentials and region are associated with Naomi?
She is a licensed master’s level social worker - LMSW - with license number MI LMSW 6801062255, and she is based in Michigan.
In which language are sessions offered?
Sessions are offered in English and she is available to work with international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Next step

Talk to Naomi

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point