Naomi Silverman
Calm, practical support for family and parenting
- Credentials
- LMSW
- Experience
- 35 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Naomi
Naomi Silverman is a licensed master’s level social worker (LMSW) based in Michigan. She focuses on family and parenting concerns and common life stresses. Naomi writes in plain terms, offering steady support for people facing anxiety, depression, grief, low self-esteem, or big life transitions.
Her style is warm and respectful. She listens first, then tailors conversations and a plan to fit each person’s needs. Naomi aims to help clients find clearer priorities, better coping skills, and more confidence in daily life.
Background and approach
Naomi has 35 years of professional experience. Over that time she has worked with issues such as relationship and intimacy concerns, parenting challenges, sleep problems, career stress, and compassion fatigue. She also addresses chronic illness, caregiving stress, blended family issues, and aging-related concerns.
Her work draws on several practical approaches, including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Mindfulness Therapy. These methods are used to build concrete tools for managing thoughts, emotions, and behaviors. Sessions are offered in English and Naomi accepts international clients.
She offers phone sessions, video calls, live chat, and text-based messaging. To begin, a short matching questionnaire is completed and scheduling follows the therapist’s availability.
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck, so they can act on what matters most. It is useful for anxiety, low mood, and life transitions because it focuses on values and committed action. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions and offers practical exercises to change unhelpful patterns; it is often used for anxiety, depression, and sleep problems.Finding the right approach is part of the work. Naomi will discuss these methods with clients and help choose what feels most useful based on goals and preferences. Together they’ll adjust the plan as progress is made to ensure the approach matches the person’s needs.
Online therapy offers flexibility for busy family and parenting lives. Video calls let the therapist and client talk face-to-face from different locations. Phone sessions, live chat, and text-based messaging provide options when schedules or energy levels make longer sessions difficult. These formats make it easier to fit regular support into a hectic routine and to continue work between sessions.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Aging and geriatric issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 35 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Naomi
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point