Martha Kuhn
Gentle, practical counseling for families
- Credentials
- LPC
- Experience
- 18 years
- Licensed in
- Arkansas, Louisiana
- Languages
- English
- Format
- Online sessions
About Martha
Martha Kuhn is a Licensed Professional Counselor (LPC) based in Arkansas. She uses a warm, interactive style and focuses on practical steps parents and families can take to reduce stress and solve problems. Her tone is direct and compassionate, and she aims to make sessions clear and actionable for people feeling overwhelmed.
She draws on 18 years of counseling experience to address concerns such as anxiety, depression, trauma and abuse, addictions, grief, and relationship and intimacy-related issues.
Background and approach
Parenting and family matters are a regular focus in her work. Martha also supports people dealing with sleep and eating issues, anger, self-esteem struggles, and career concerns. Martha uses Client-Centered Therapy to build a respectful, nonjudgmental space where clients set the pace.
She blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools to teach coping skills, shift unhelpful thinking, and manage strong emotions. Motivational Interviewing and Solution-Focused Therapy help when people want targeted changes or clearer short-term goals. Her approach is collaborative and tailored.
She listens first, then works with each person to create a practical plan. That plan may include skill practice, new ways to handle stress, or steps toward healthier family interactions. Martha has professional licensure in Arkansas and Louisiana and continues to develop her skills.
She also combines counseling work with coaching training and writing projects related to brain health.
Using evidence-based approaches online
Client-Centered Therapy focuses on listening without judgment and letting clients set the pace. It helps people feel heard and build confidence to try new ways of handling family and parenting stress. Cognitive Behavioral Therapy, or CBT, teaches specific skills to spot and change unhelpful thoughts and behaviors, which can reduce anxiety, improve sleep, and ease mood problems.Finding the right approach is part of the work. Martha will talk with each person about goals, preferences, and day-to-day challenges and then recommend a mix of methods that fit. Decisions about techniques and priorities are made together so the plan feels practical and achievable.
Online sessions can use video calls, phone sessions, live chat, or text-based messaging to match busy schedules and different comfort levels. These options make it easier to attend from home, coordinate with the family routine, and keep momentum between meetings.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sleeping disorders
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Arkansas, Louisiana
- Languages
- English
Next step
Talk to Martha
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point