Marilyn Davis
Collaborative, practical therapy for everyday stress
- Credentials
- LPC
- Experience
- 19 years
- Licensed in
- Oklahoma
- Languages
- English
- Format
- Online sessions
About Marilyn
Marilyn Davis is a Licensed Professional Counselor (LPC) based in Oklahoma with 19 years of experience. She brings a straightforward, team-oriented approach to therapy and focuses on helping people who are stressed, anxious, grieving, or dealing with trauma. She also helps those coping with parenting challenges, ADHD, depression, bipolar symptoms, and compassion fatigue.
Her background includes work in public schools supporting students on Individualized Education Plans and years in independent practice.
Background and approach
She has provided care in community settings and conducted research in academic and inpatient treatment centers. That range of settings shaped a practical, respectful way of working. In sessions she listens first, then helps set clear goals with each person.
She uses everyday strategies people can try between meetings. The aim is to build skills that reduce overwhelming feelings and improve daily life. Marilyn draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Client-Centered Therapy.
She adapts methods to match what each person needs and prefers. This helps make the work relevant to real-life problems. Her style is collaborative and down-to-earth.
She focuses on what someone can do next, not on labels. People who want practical tools and steady support tend to find this approach helpful.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most and taking small committed steps toward those values. It helps when worry, avoidance, or difficult moods get in the way of living the life someone wants. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches simple exercises to shift unhelpful patterns. CBT is useful for anxiety, depression, and stress that interfere with daily routines. Mindfulness therapy helps people notice their breath, body, and thoughts without judgment and can reduce reactivity to painful memories or strong emotions.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. Together they try methods and adjust the plan so it fits the person’s life and needs.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. That variety lets people pick what fits their schedule and comfort level. It can be easier to keep regular appointments and to practice new skills between sessions when multiple formats are available.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also works with
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Oklahoma
- Languages
- English
Next step
Talk to Marilyn
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point