Maria Phillips
Calm guidance for family and relationship strain
- Credentials
- LPC
- Experience
- 3 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Maria
Maria Phillips is a licensed professional counselor who works with adults on stress, anxiety, relationship and family concerns. She helps people facing trauma and abuse, grief, parenting questions, and intimacy-related or self-esteem struggles. Maria also supports those coping with career changes, depression, ADHD, and compassion fatigue.
She practices in Pennsylvania and speaks English. Maria trained at Drexel University where she earned a master's degree in Art Therapy and Counseling. She brings three years of clinical experience to her practice.
Background and approach
Sessions are aimed at meeting each person where they are. She uses practical techniques to help people notice patterns, manage strong emotions, and try new ways of relating. Her work draws on methods shown to help with trauma, mood, and relationship problems.
Maria uses approaches that focus on thoughts and behaviors, emotion regulation skills, and values-based action. She also considers family dynamics and the systems around a person when addressing conflicts and caregiving stress. Therapy with her is collaborative.
She helps clients set goals and chooses strategies that fit a client's needs and lifestyle. Over time many people build clearer boundaries, reduced reactivity, and better communication with important people in their lives. Practical issues are part of her process.
Maria notes concerns such as abandonment, attachment wounds, codependency, domestic violence, hospice and end-of-life matters, and panic symptoms among areas she addresses. Her style is straightforward and focused on achievable change.
Evidence-informed approaches for online family and relationship work
Maria uses therapy methods that help people manage strong emotions and rebuild connections. Acceptance and commitment therapy focuses on clarifying personal values and taking small, meaningful steps toward them. It can help with depression, life changes, and improving day-to-day choices.Dialectical behavior therapy teaches practical skills for emotion regulation, distress tolerance, and mindful awareness. These skills are helpful for panic, impulsivity, intense emotions, and relationship conflicts. Maria also incorporates family-centered, systems-minded work to look at patterns between people and reduce repeated conflicts.
Finding the right approach is part of the work together. The therapist and client will review goals, try strategies, and adjust methods based on what helps. This collaborative process aims to match techniques to a person's needs and values rather than assuming a single path.
Online sessions are offered by video, phone, live chat, or text-based messaging to make therapy fit into busy lives. These formats allow flexible scheduling, ongoing skill practice between sessions, and easier access from home. Many clients find the range of options useful when balancing work, caregiving, and appointments.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- ADHD
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Maria
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point