Lisa Moses, LMHC - Therapist in Florida

About Lisa

Lisa Moses is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings nearly three decades of experience to family and parenting concerns as well as individual struggles. Her style is warm and straightforward, focused on helping parents and families manage stress, anxiety, and everyday relationship problems.

Sessions are practical and down-to-earth. She uses simple tools to manage mood, increase communication, and cope with life changes. Parents can expect help sorting through behavioral concerns, school stress, and family conflict in clear steps they can try at home.

Background and approach

With 29 years in the field, Moses has long experience supporting people through depression, grief, addictions, and self-esteem issues. She has deep familiarity with ADHD and co-occurring concerns, and works with blending families, adoption and foster care questions, and attachment issues. Her approach draws from several evidence-based methods such as cognitive behavioral techniques, emotionally focused strategies, and mindfulness practices.

She aims to create a respectful, nonjudgmental space where practical skills and emotional understanding meet. Practical matters are part of the work. Sessions are offered via video calls, phone, live chat, or text-based messaging.

International clients may be seen and sessions use a subscription model that can be canceled at any time.

How evidence-based approaches work online

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and then choose actions that match their values. It can be useful for stress, anxiety, and life changes where feeling stuck is a problem. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small behavior changes to reduce symptoms like worry or low mood. This approach is practical and often involves homework between sessions. Emotionally-Focused Therapy (EFT) is aimed at improving emotional connection in relationships by identifying negative patterns and shifting how partners respond to each other; it helps with communication and intimacy-related problems.

Finding the right approach is part of the work. The therapist will discuss options and together with the client choose methods that fit goals, needs, and preferences. That collaborative decision can change over time as progress is made or priorities shift.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats allow parents and caregivers to schedule around school and work, get brief check-ins between sessions, or use written messages when that feels easier. Licensed professionals can adapt ACT, CBT, or EFT techniques to these formats so the work stays focused and practical.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of problems does she address?

She helps with stress, anxiety, depression, relationship struggles, and parenting or family problems. Other focuses include ADHD, addictions, grief, and self-esteem.

How would you describe her therapy style?

Sessions are human, supportive, and practical. She uses clear tools and conversational coaching rather than dense clinical language.

What is her professional background?

She has 29 years of experience in mental health work, including lengthy experience in school settings supporting children, adolescents, and families.

Where is she licensed to practice?

Lisa Moses is a Licensed Mental Health Counselor in Florida with license FL LMHC MH9654.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Family conflicts
Parenting issues

Therapeutic approaches

Experience: 29 years
Licensed: Florida
Languages: English

Next step

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