Lisa Bicket
Practical, collaborative therapy for everyday challenges
- Credentials
- LCSW
- Experience
- 22 years
- Licensed in
- Illinois
- Languages
- English
- Format
- Online sessions
About Lisa
Lisa Bicket is a licensed clinical social worker with 22 years of experience practicing in Illinois. She focuses on practical, down-to-earth support for people coping with stress, anxiety, depression, and other common life challenges. Lisa uses straightforward conversation to help clients name problems and try small changes that make daily life easier.
Her work centers on listening carefully and tailoring each session to what the person needs. She draws on client-centered methods to follow the client’s lead and on cognitive behavioral techniques to spot and change unhelpful thinking patterns.
Background and approach
Mindfulness tools and solution-focused strategies are also part of her toolbox when they fit the situation. Sessions are used to build skills for managing mood, improving sleep, and responding to relationship or family tensions. Lisa also supports people facing grief, trauma, caregiving stress, chronic illness, and concerns around attention or emotional regulation.
Conversations aim to create clearer communication and better day-to-day coping. She explains ideas in plain language and sets small, practical goals so progress feels achievable. Lisa often blends short-term problem solving with longer work on patterns that keep causing trouble.
The goal is steady improvement rather than sudden fixes. People who prefer a calm, collaborative guide may find her approach helpful. She works with common concerns tied to family and parenting among other issues, and adapts methods to fit each person’s life and values.
Therapeutic approaches and online care that fit your life
Lisa commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in sessions. Client-Centered Therapy focuses on listening closely and following the client’s priorities so conversations feel respectful and responsive. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and patterns, and teaches practical skills to change them; it is often useful for anxiety, depression, and sleep difficulties.Finding the right approach is part of the work itself. She will collaborate with each person to decide which methods to try first and will adjust based on progress, needs, and personal preferences. That collaborative process helps shape clear goals and keeps therapy focused on what matters most to the client.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, continue work during life transitions, or access care from another location. The aim is to make consistent, helpful support more accessible while using the above approaches in ways that suit each person’s daily life.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
What kinds of problems does she address?
What is her therapeutic style like?
How long has she been practicing?
What are her credentials and where is she licensed?
Which languages are used in sessions?
Are sessions available remotely for people outside the region?
How does cost and payment work?
What steps are needed to begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Self esteem
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Illinois
- Languages
- English
Next step
Talk to Lisa
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point