PuttingFamilyFirst

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LM Portrait of LeToya McClay
Online therapist

LeToya McClay

Supportive short-term counseling for life changes

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Credentials
LPC
Experience
17 years
Licensed in
Mississippi
Languages
English
Format
Online sessions

About LeToya

LeToya McClay is a Licensed Professional Counselor (LPC) in Mississippi with 17 years of experience. She focuses on short-term work when appropriate and aims to help people reach clear goals in fewer sessions. Her approach is practical and goal-oriented, honoring clients' time and energy.

She communicates plainly and works to create a calm, respectful space for conversations about stressful life issues. LeToya addresses a wide range of concerns including stress, anxiety, depression, trauma and abuse, ADHD, bipolar symptoms, grief, and issues around intimacy and relationships.

Background and approach

She also helps with parenting stresses, self-esteem, anger, and coping with life changes. Additional focus areas include attachment issues, blended family challenges, caregiver stress, codependency, and family of origin matters. Her work draws from several therapeutic models to match each person’s needs.

She uses methods from attachment-based work, cognitive behavioral techniques, emotionally-focused ideas, client-centered listening, and mindfulness strategies. Sessions combine practical tools with reflective conversation so clients can try new ways of coping between visits. LeToya offers sessions in English and practices from Mississippi.

Costs vary by location and availability and are provided through a subscription model that can be canceled at any time. For people ready to begin, the process starts by selecting the Start Therapy button and completing a short matching questionnaire. Her style is straightforward and collaborative.

She helps people set clear short-term goals and supports them as they try new coping skills and perspectives. This approach is aimed at producing useful change within a defined period of care.

How evidence-informed approaches translate to online care

Attachment-Based Therapy focuses on patterns in close relationships and helps people understand how early bonds influence current reactions and needs; it can be useful for concerns about connection, attachment issues, and relationship patterns. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns; it often helps with anxiety, depression, and impulsivity. Client-Centered Therapy centers on listening and acceptance so clients feel heard while they decide what changes to make; this approach supports self-exploration and builds confidence.

Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and needs and will suggest which methods to try first. Clients and the therapist adjust the plan as progress and new information emerge, keeping the process collaborative and practical.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow sessions to fit around busy family schedules and daily life. These options make it easier to keep continuity of care and to practice new skills between sessions. They also let clients choose the format that feels most comfortable while working on stress, parenting challenges, mood concerns, or relationship patterns.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, ADHD, bipolar-related issues, grief, relationship and intimacy challenges, parenting stress, anger, and self-esteem concerns among others.
What is her therapy style like?
Her style is practical and collaborative, combining goal-focused work with reflective conversation. She aims to use short-term strategies when appropriate so clients can see progress in a limited number of sessions.
How long has she been practicing?
She has 17 years of professional experience as a licensed counselor working with a variety of mental health concerns.
Where is she based and what credential does she hold?
She is based in Mississippi and holds the Licensed Professional Counselor credential, listed as MS LPC 1702.
Which languages are used for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How are costs and scheduling handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
17 years
Licensed
Mississippi
Languages
English

Next step

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