PuttingFamilyFirst

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LD Portrait of Lauren Dusbabek
Online therapist

Lauren Dusbabek

Therapist focused on family and relationships

Credentials
LMFT
Experience
15 years
Licensed in
Nevada
Languages
English
Format
Online sessions

About Lauren

Lauren Dusbabek is a licensed marriage and family therapist who uses a warm, direct style to help people manage stress, anxiety, relationship difficulties, and family challenges. She creates a calm space where clients can say what they think and feel without judgment. Lauren encourages practical steps and small changes that lead to clearer communication and less daily strain.

She draws on 15 years of professional experience in Nevada as a foundation for steady, informed support.

Background and approach

Lauren blends approaches that fit the issue at hand instead of relying on one method. She draws on attachment-focused ideas to look at patterns in close relationships. She also uses cognitive behavioral techniques to help people shift unhelpful thoughts and behaviors.

For trauma work she brings in EMDR when appropriate, and she uses emotionally-focused therapy to repair connection where trust has frayed. Sessions emphasize understanding what is happening right now and finding doable ways to move forward. Lauren helps clients identify practical communication changes, set boundaries, and rebuild trust after conflict or loss.

She also supports people facing career stress, grief, addiction concerns, and burnout. Her work often covers family-related topics like blended family dynamics, fatherhood issues, separation and divorce, and family of origin patterns. She takes a coaching stance when clients want clearer goals and actionable next steps.

Lauren meets with clients through video calls, phone sessions, live chat, or text-based messaging. Sessions operate on a subscription model that can be canceled at any time, and conversations are guided by the client’s needs and goals.

How Lauren’s Approaches Work Online

Lauren combines attachment-based work and cognitive behavioral techniques to address relationship patterns and daily stress. Attachment-based therapy looks at how early bonds shape current reactions and helps people try new ways of relating. Cognitive behavioral therapy, or CBT, focuses on identifying thoughts and behaviors that keep problems going and then practicing different responses to reduce anxiety and improve mood.

She also uses emotionally-focused therapy when the goal is to repair connection and increase emotional responsiveness. That approach helps partners or family members notice the emotions behind conflicts and respond with more empathy and closeness.

Finding the right approach is part of the process, and the therapist will work with each person to choose what fits best. Together they set goals, try techniques, and adjust the plan based on what helps most. This collaborative stance makes it easier to move toward clearer communication and healthier patterns.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options add flexibility for busy schedules, allow sessions from home, and make it simpler to check in between meetings. The variety of formats supports different needs - longer conversations can happen by video, while brief check-ins can use messaging to keep progress on track.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of problems does Lauren address?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, parenting challenges, and related issues listed in her specialties.
How would you describe her therapeutic style?
Her approach is direct and practical, emphasizing clear communication, small changes, and collaboration to meet real-life goals.
What is her background and how long has she practiced?
She is a licensed marriage and family therapist with 15 years of professional experience working in Nevada.
What credentials and location are listed for this therapist?
She holds the LMFT credential and is licensed in Nevada under NV LMFT 2675.
Which languages are supported and can she work with international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What formats are available for sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

Next step

Talk to Lauren

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