Lauren Dusbabek
Therapist focused on family and relationships
- Credentials
- LMFT
- Experience
- 15 years
- Licensed in
- Nevada
- Languages
- English
- Format
- Online sessions
About Lauren
Lauren Dusbabek is a licensed marriage and family therapist who uses a warm, direct style to help people manage stress, anxiety, relationship difficulties, and family challenges. She creates a calm space where clients can say what they think and feel without judgment. Lauren encourages practical steps and small changes that lead to clearer communication and less daily strain.
She draws on 15 years of professional experience in Nevada as a foundation for steady, informed support.
Background and approach
Lauren blends approaches that fit the issue at hand instead of relying on one method. She draws on attachment-focused ideas to look at patterns in close relationships. She also uses cognitive behavioral techniques to help people shift unhelpful thoughts and behaviors.
For trauma work she brings in EMDR when appropriate, and she uses emotionally-focused therapy to repair connection where trust has frayed. Sessions emphasize understanding what is happening right now and finding doable ways to move forward. Lauren helps clients identify practical communication changes, set boundaries, and rebuild trust after conflict or loss.
She also supports people facing career stress, grief, addiction concerns, and burnout. Her work often covers family-related topics like blended family dynamics, fatherhood issues, separation and divorce, and family of origin patterns. She takes a coaching stance when clients want clearer goals and actionable next steps.
Lauren meets with clients through video calls, phone sessions, live chat, or text-based messaging. Sessions operate on a subscription model that can be canceled at any time, and conversations are guided by the client’s needs and goals.
How Lauren’s Approaches Work Online
Lauren combines attachment-based work and cognitive behavioral techniques to address relationship patterns and daily stress. Attachment-based therapy looks at how early bonds shape current reactions and helps people try new ways of relating. Cognitive behavioral therapy, or CBT, focuses on identifying thoughts and behaviors that keep problems going and then practicing different responses to reduce anxiety and improve mood.She also uses emotionally-focused therapy when the goal is to repair connection and increase emotional responsiveness. That approach helps partners or family members notice the emotions behind conflicts and respond with more empathy and closeness.
Finding the right approach is part of the process, and the therapist will work with each person to choose what fits best. Together they set goals, try techniques, and adjust the plan based on what helps most. This collaborative stance makes it easier to move toward clearer communication and healthier patterns.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options add flexibility for busy schedules, allow sessions from home, and make it simpler to check in between meetings. The variety of formats supports different needs - longer conversations can happen by video, while brief check-ins can use messaging to keep progress on track.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Nevada
- Languages
- English
Next step
Talk to Lauren
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point