PuttingFamilyFirst

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LC Portrait of Dr. LaTibbie Johnson- Cavett
Online therapist

Dr. LaTibbie Johnson- Cavett

Dedicated counselor for family and parenting concerns

Book with LaTibbie
Credentials
LPC
Experience
15 years
Licensed in
Mississippi
Languages
English
Format
Online sessions

About LaTibbie

Dr. LaTibbie Johnson- Cavett is a licensed professional counselor practicing in Mississippi. She has 15 years of experience helping people handle stress, anxiety, depression, and addictions.

She also works with concerns related to relationships, parenting, intimacy, and major life changes. Her style is straightforward and warm. She listens first and uses practical tools to help people manage moods and behavior.

Sessions focus on skills you can use between meetings and on understanding what gets in the way of change.

Background and approach

Dr. Johnson-Cavett draws on several proven methods. She blends cognitive behavioral techniques with Acceptance and Commitment Therapy and client-centered listening.

That combination helps people shift unhelpful thinking, accept difficult feelings, and clarify values. She also uses elements of dialectical behavior therapy and emotionally-focused work when helpful. Those approaches are used to build emotion regulation and improve how people relate to others.

The goal is to strengthen coping, communication, and problem-solving. People who reach out often want help with parenting stress, family issues, grief, or mood concerns such as bipolar symptoms. Sessions aim to break problems into manageable steps and create strategies that fit everyday life.

To begin, a brief intake and collaborative plan set the direction for therapy. Meetings emphasize respect, practical tools, and steady progress toward goals.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy, or ACT, focuses on helping people live by their values while making room for difficult feelings. It teaches simple steps to reduce avoidance and move toward goals even when emotions are hard. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches specific techniques to change them. CBT is often used for anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes a listening, nonjudgmental stance where the therapist follows the client’s lead. That style helps people feel heard and build their own solutions.

Finding the right mix of methods is part of the process. The therapist works together with each person to pick approaches that match needs, goals, and preferences. That collaborative process helps ensure the work feels relevant and practical for everyday life.

Online sessions make it easier to fit therapy into a busy schedule. Video calls allow face-to-face conversation, phone sessions work when video isn’t possible, and live chat or text-based messaging support brief check-ins and ongoing contact. These options offer flexibility and accessibility so clients can use therapy in ways that suit their routines.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, depression, addictions, relationship and family problems, parenting concerns, grief, trauma, and mood disorders among other issues.
What is her therapeutic style like?
The approach is listening-focused and practical. She uses clear skills and values-based steps so clients can see change between sessions.
How much clinical experience does she have?
She brings 15 years of professional experience as a licensed counselor in Mississippi.
What credentials and location are listed?
She is listed as LPC with credential MS LPC 2631 and practices in Mississippi.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
15 years
Licensed
Mississippi
Languages
English

Next step

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