Dr. Kimberly Walsh
Experienced psychologist focused on family and parenting
- Credentials
- UT Psychologist 117391-2501
- Experience
- 32 years
- Licensed in
- Utah
- Languages
- English
- Format
- Online sessions
About Kimberly
Dr. Kimberly Walsh offers a practical, skills-focused approach rooted in Cognitive Behavioral Therapy and mindfulness. She helps parents and individuals manage stress, anxiety, mood shifts, and parenting challenges.
She speaks plainly and offers straightforward tools to handle daily problems and emotional ups and downs. Dr. Walsh is a Utah licensed psychologist with UT Psychologist 117391-2501 and more than 32 years of experience.
Her work often centers on family and parenting concerns, including behavior management for children and teens and broader family relationship issues.
Background and approach
She also addresses depression, bipolar disorder, trauma and grief, anger, and life transitions. Sessions bring clear strategies tailored to each person’s situation and goals. Her background includes a Doctor of Psychology from Florida Tech and a master’s in counseling from Florida State University.
She also completed post-graduate training in neuropsychological assessment and a post-doctoral master’s in clinical psychopharmacology. These trainings inform how she thinks about mood disorders and cognitive changes. In sessions she combines CBT techniques with mindfulness practices to reduce symptoms and improve daily functioning.
For parenting work she provides behavior management strategies that parents can try between meetings. She can also assist with adoption and foster care topics, aging and geriatric issues, and communication problems. Dr.
Walsh works with people across the lifespan and draws on long clinical experience to customize treatment. She uses language that parents can follow and offers concrete steps to try at home. Her style aims to be steady, practical, and focused on results.
How CBT and Mindfulness Translate to Online Care
Dr. Walsh uses Cognitive Behavioral Therapy and Mindfulness Therapy in ways that work well online. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try different behaviors. It is useful for anxiety, panic, mood challenges, and problem-solving in everyday life. Mindfulness Therapy teaches simple attention and breathing exercises to reduce reactivity and improve focus, which can help with stress, anger, and grief.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, try methods that fit their situation, and adjust based on what helps. Clients and the therapist work together to decide which techniques to emphasize over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy families. These options make it easier to connect from home, manage scheduling around children, and continue work between visits. The variety of formats supports steady progress while fitting different comfort levels and routines.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also works with
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 32 years
- Licensed
- Utah
- Languages
- English
Next step
Talk to Kimberly
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point