PuttingFamilyFirst

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KC Portrait of Dr. Kimberly Carroll
Online therapist

Dr. Kimberly Carroll

Focused, practical help for parents and adults

Credentials
AZ Psychologist PSY-003751
Experience
20 years
Licensed in
Arizona
Languages
English
Format
Online sessions

About Kimberly

Dr. Kimberly Carroll helps people facing stress, anxiety, grief, addictions, low self-esteem, depression, and parenting challenges. She also supports those dealing with relationship and intimacy concerns, trauma, anger, career changes, bipolar symptoms, ADHD, and compassion fatigue.

Dr. Carroll’s approach is down-to-earth and direct. She values clear goals and practical steps when clients want them.

She earned a doctorate in psychology in 2002 and has been a licensed psychologist in Arizona since 2005 (AZ Psychologist PSY-003751).

Background and approach

Her clinical work spans about 20 years. She has significant experience with adults and with teenagers, and she draws on that background when shaping sessions. In sessions she often uses Cognitive Behavioral Therapy to help people notice how thoughts affect feelings and choices.

She also incorporates Acceptance and Commitment Therapy and Client-Centered ideas depending on what a person needs. The work tends to focus on small, concrete changes clients can use outside of sessions. Dr.

Carroll aims for an honest, collaborative relationship. She asks for feedback and adjusts her style when needed. With permission, she may consult other professionals when a case needs additional perspective.

Her practice offers several online formats including video calls, phone, live chat, and text messaging. Sessions are offered in English and follow a subscription model that can be canceled at any time.

How her approaches guide online therapy

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings while choosing actions that match their values. It can be useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on how thoughts influence emotions and behavior and teaches practical skills to change unhelpful patterns. This approach is often used for anxiety, depression, and problem-solving in daily life.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences and suggest approaches that fit those needs. Clients are invited to give feedback so the plan can be adjusted over time.

Online sessions can happen by video, phone, live chat, or text messaging to fit different schedules and comfort levels. These options let people work on concrete skills and check in between meetings when needed. The variety of formats makes it easier to maintain ongoing care, handle life demands, and practice techniques in real time.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Dr. Carroll address?
She works with stress, anxiety, depression, addictions, grief, parenting challenges, relationship and intimacy issues, trauma and many related concerns listed on her profile.
What is her general therapy style?
Her style is personable and straightforward. She focuses on clear goals, practical steps, and open feedback during the work together.
How much clinical experience does she have?
She has about 20 years of experience and has been a licensed psychologist since 2005.
What are her credentials and where is she based?
She is listed as AZ Psychologist PSY-003751 and practices in Arizona.
Which languages are used in sessions?
Sessions are offered in English only. She does not accept international clients.
What session formats are available?
Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Next step

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