Katia Gilliam
Compassionate, practical therapy for families
- Credentials
- LPC
- Experience
- 22 years
- Licensed in
- Georgia
- Languages
- English, Portuguese
- Format
- Online sessions
About Katia
Katia Gilliam is a Licensed Professional Counselor (LPC) practicing in Georgia with over 22 years in mental health and social services. She began her career working across many settings, including schools, community clinics, residential treatment, and social service agencies. She has experience in roles such as admissions program manager, operations manager, school-based therapist, and supervisor for the Department of Children and Families.
Her work focuses on family and parenting concerns alongside stress, anxiety, depression, trauma, and behavioral issues.
Background and approach
She also addresses relationship and intimacy challenges, self-esteem, addictions, eating concerns, ADHD, and career or life-change issues. She brings a practical, grounded approach to sessions and prioritizes clear, useful tools parents and caregivers can use right away. In sessions she uses evidence-based practices like Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills, along with mindfulness and trauma-informed methods.
She favors straightforward conversations and concrete strategies over jargon. Parents can expect help sorting priorities, building coping skills, and planning next steps. Katia offers therapy in English and Portuguese and has worked with children, teens, adults, and families in many settings.
She provides online options including video, phone, live chat, and text messaging. Her practice emphasizes collaboration so each family’s plan fits their daily life. She aims to make therapy manageable and realistic.
Families reach out for help with parenting challenges, school or behavior struggles, transitions, and restoring calm at home. Katia helps people find practical ways to move forward.
How therapeutic approaches work online
Evidence-based techniques Katia commonly uses include Cognitive Behavioral Therapy, which focuses on identifying unhelpful thought patterns and testing new behaviors to reduce symptoms like anxiety or depression. CBT is practical and often home-work oriented, which fits well with online sessions.She also incorporates Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and better communication. DBT skills help parents and teens manage strong emotions and improve relationships through clear steps and practice.
Finding the right approach is part of the work together. The therapist will discuss your goals, needs, and day-to-day routines to choose methods that fit. This collaborative process helps shape a plan that feels realistic for your family instead of one-size-fits-all advice.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy family schedules and to continue work between appointments. They also let people attend from home or while traveling, and allow follow-up and brief check-ins by message when needed.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Addictions
- ADHD
- Adoption and foster care
- Antisocial personality
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Eating disorders
- First responder issues
- Gender dysphoria
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 22 years
- Licensed
- Georgia
- Languages
- English, Portuguese
Next step
Talk to Katia
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point