Kathleen Curzon
Calm guidance for relationship and life changes
- Credentials
- LMHC
- Experience
- 19 years
- Licensed in
- Florida, Massachusetts
- Languages
- English
- Format
- Online sessions
About Kathleen
Kathleen Curzon is a licensed mental health counselor in Florida who supports people facing relationship struggles, trauma and abuse, grief and loss, self-esteem concerns, anxiety, stress, and changes in life. She uses direct, respectful conversations to help clients sort through hard moments and find workable next steps. Her approach aims to make talking about difficult topics feel manageable and clear.
With 19 years of experience Kathleen has worked with many issues linked to intimacy and emotional safety.
Background and approach
She also addresses sleeping problems, compassion fatigue, and family-related patterns. Additional areas she pays attention to include attachment issues, codependency, body image, and coping with serious illness or end-of-life concerns. Kathleen draws on a mix of practical methods.
She blends cognitive behavioral therapy, which looks at thoughts and behaviors, with attachment-based work that examines close relationships. Narrative therapy helps people reframe stories about themselves. In sessions she focuses on listening first, then finding small steps that fit each person’s life.
She adapts conversation and techniques to the situation rather than using a one-size-fits-all plan. That keeps work focused and realistic for busy parents or caregivers. Kathleen holds a Master of Arts and is a Licensed Mental Health Counselor - LMHC.
She practices in Florida and conducts sessions in English. Getting started involves a short questionnaire and scheduling based on availability.
Approaches that translate to online sessions
Attachment-based work looks at how early and current relationships shape feelings and reactions. Online sessions can use this approach to explore connection patterns and to practice new ways of relating. Cognitive behavioral therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It helps with anxiety, stress, sleep problems, and low mood by testing thoughts and trying small behavioral changes. Client-centered therapy centers the person’s own goals and pace, with the therapist following and reflecting what matters most to the client.Choosing the right way to work is a team effort. Kathleen will discuss goals and preferences, try methods that fit the situation, and adjust along the way. That collaborative process helps find what feels useful without forcing a single method.
Online formats offer practical flexibility. Video calls allow face-to-face conversation from home, phone sessions can be used when video is not possible, and live chat or text messaging can help keep momentum between appointments. These options make it easier to fit therapy into busy schedules and reach licensed professionals from different locations.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Trauma and abuse
- Grief
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family conflicts
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Somatization
- Stress, Anxiety
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Florida, Massachusetts
- Languages
- English
Next step
Talk to Kathleen
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point