Kasey Wallace, LMFT - Therapist in California

About Kasey

Kasey Wallace is a Licensed Marriage and Family Therapist who supports families and parents facing stress, anxiety, parenting challenges, grief, and relationship strain. She works with children, teens, young adults, individuals, and family groups to navigate common problems like low self-esteem, sleep difficulties, ADHD concerns, addiction, and life transitions.

Her tone is warm and practical, aimed at parents who need clear, direct help. Kasey uses straightforward conversations to identify patterns that make things harder at home.

Background and approach

She helps people spot unhelpful thoughts and try different ways of relating to one another. Communication skills and small, concrete changes are often a focus in sessions. She also makes space to process grief, trauma, and feelings of shame or emptiness.

Her training as an LMFT - Licensed Marriage and Family Therapist - guides a family-centered perspective. She blends approaches so the work fits each person and family. That might mean tracking thoughts with cognitive behavioral tools or exploring attachment and how it shapes relationships.

Sessions are collaborative and paced to each family's needs. Kasey draws on humor when appropriate and keeps goals practical and measurable. Parents can expect clear steps to try between sessions and gentle feedback during conversations.

Outside of clinical work she enjoys travel, sports, cooking, arts, and reading. She lives and practices in California and brings seven years of practical experience to family and parenting concerns.

Therapeutic Approaches and Online Family Support

Attachment-Based Therapy looks at how early bonds influence current relationships. In practical terms this means noticing patterns in how family members connect or pull away and trying new ways to respond that feel safer and more predictable. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and test alternatives. It is useful for anxiety, low mood, sleep problems, and managing stress with concrete exercises and homework between sessions.

Finding the right approach is part of the work. Kasey will collaborate with each person or family to choose methods that match goals and comfort level. Together they’ll try approaches, see what helps, and adjust the plan as needed so therapy stays useful and relevant.

Online sessions offer practical benefits for busy families. Video calls and phone sessions let households join from home without travel. Live chat and text-based messaging provide flexible check-ins and timely support between meetings. These options make it easier to fit therapy into a family schedule while keeping the focus on skills, communication, and small changes that improve daily life.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Kasey address?

She works with stress, anxiety, family and parenting issues, grief, depression, ADHD, addictions, LGBT concerns, relationship difficulties, trauma and abuse, sleep problems, anger, self-esteem, career questions, compassion fatigue, and related issues.

How would you describe her therapy style?

Her style is warm and client-centered. She focuses on practical steps, clearer communication, and small behavior changes that families can try between sessions.

What is her professional background?

She has seven years of clinical experience working with children, teens, young adults, individuals, and family groups on a range of problems including trauma, grief, and family conflict.

What credentials and region are associated with this therapist?

She is an LMFT - Licensed Marriage and Family Therapist - licensed in California with license number CA LMFT 109572.

Which languages and international clients are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I get started if I want to work together?

Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Family conflicts
Grief

Also works with

Therapeutic approaches

Experience: 7 years
Licensed: California
Languages: English

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