Karen Richardson, LMFT - Therapist in Florida

About Karen

Karen Richardson is a Licensed Marriage and Family Therapist (LMFT) with over two decades of clinical experience. She focuses on practical help for parents and adults dealing with stress, anxiety, mood problems, addiction, grief, and relationship struggles. Her approach is straightforward and centered on helping people manage everyday challenges and parenting strains without jargon.

Her training includes a bachelor’s degree from Furman University, a master’s degree from the Southern Baptist Theological Seminary, and a post-master’s certificate in marriage and family therapy from the University of Louisville.

Background and approach

She holds Florida and South Carolina LMFT licenses. These credentials back a wide clinical experience across settings. Karen has worked in inpatient and outpatient care, community mental health centers, in-home therapy, criminal detention, family court services, and an intensive outpatient program for people with both substance use and mental health needs.

This variety shaped a practical skill set for treating mood and anxiety disorders, chemical dependency, parenting concerns, and issues that follow divorce. Her therapeutic style blends evidence-based techniques like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). She also uses attachment-based and client-centered methods when they fit a person’s needs.

Sessions aim to build coping skills, improve relationships, and address family-related stressors. When asked, she can include a Christian perspective as part of sessions. Karen tailors care to the person in front of her, helping them set realistic goals and try small, doable changes between meetings.

Therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking action toward them while learning to live with uncomfortable thoughts and feelings. It can help when anxiety, depression, or life transitions make it hard to do what matters. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to change unhelpful patterns; it is often useful for anxiety, mood disorders, and parenting stress. Attachment-Based Therapy pays attention to how early relationships shape current connection and communication patterns, which can be helpful for intimacy-related issues and family-of-origin concerns.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, values, and personality. That plan can change over time as needs shift and progress is made.

Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy family schedules, to check in between meetings, and to maintain continuity when life is unpredictable. Licensed professionals can use these formats to teach skills, review progress, and support people through parenting challenges and life changes.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of concerns does Karen address?

She focuses on stress, anxiety, depression, addictions, grief, parenting challenges, relationship and intimacy issues, trauma and abuse, and mood disorders among other concerns.

What is her therapy style like?

She uses a mix of evidence-based methods such as CBT, DBT, and ACT along with attachment-based and client-centered approaches. Sessions are practical and skills-oriented.

How much clinical experience does she have?

Karen brings 24 years of experience across inpatient, outpatient, community mental health, in-home therapy, criminal detention, family court services, and intensive outpatient programs.

What are her credentials and where is she located?

She is a Licensed Marriage and Family Therapist, listed as SC LMFT 8142 and FL LMFT MT4902, and practices in Florida.

Which languages are supported for sessions?

Sessions are offered in English.

Can I work with her from another country?

International clients are not currently accepted.

What session formats are available?

Sessions are offered through video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How are fees handled and how do I begin?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 24 years
Licensed: Kentucky, Florida, South Carolina
Languages: English

Next step

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