PuttingFamilyFirst

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JM Portrait of Dr. Julie Moreno
Online therapist

Dr. Julie Moreno

Compassionate practical support for life's challenges

Credentials
LPC
Experience
14 years
Licensed in
Michigan
Languages
English
Format
Online sessions

About Julie

Dr. Julie Moreno is a licensed professional counselor who works with people facing stress, anxiety, grief, depression, and major life changes. She practices in Michigan and draws on 14 years of experience to help clients find clearer ways to cope and move forward.

Her style is steady and practical, with attention to each person's needs and goals. In sessions she creates space for honest conversation about relationships, parenting concerns, addiction, and intimacy-related issues.

Background and approach

She also addresses worries like sleep problems, anger, low self-esteem, and career stress. Julie uses everyday language and concrete strategies so people can try new skills between meetings. Her clinical toolkit includes cognitive behavioral techniques to change unhelpful thinking, acceptance and commitment ideas to clarify values, and attachment-based perspectives to improve close relationships.

She draws from dialectical behavior ideas when emotion regulation and coping skills are needed. These methods are mixed to match each person's situation. Julie emphasizes practical goals and collaborative planning.

She helps clients set small, manageable steps and checks progress as therapy continues. Sessions may focus on skill-building, problem-solving, or processing past losses depending on what the person needs. Clients can expect straightforward guidance and a respectful tone.

Julie holds the Michigan LPC 6401013217 credential and speaks English. Therapy is offered through a subscription model with flexible session formats to fit different schedules.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions based on their values. It is useful for stress, anxiety, and when life changes make decisions feel overwhelming. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking that lead to difficult feelings and then practicing different responses. CBT is often used for anxiety, depression, sleep problems, and coping skills training.

Finding the right approach is part of the work together. The therapist listens to current concerns, goals, and preferences, and then recommends one or a mix of methods that fit. Clients and the therapist review what helps and adjust the plan as they go in a collaborative way.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules. These formats make it easier to arrange meetings around school, work, caregiving, and other commitments. The variety of options also lets people pick what feels most comfortable for talking through sensitive topics or practicing new skills.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does she address?
She works with a wide range of issues including anxiety, depression, grief, relationship struggles, parenting worries, addictions, and stress-related problems.
What is her general therapy style?
Her approach is practical and collaborative, focusing on clear goals, skill practice, and straightforward conversation rather than jargon.
How long has she been practicing?
Julie has 14 years of experience as a licensed therapist in Michigan and integrates a variety of evidence-informed methods in her work.
What are her credentials and where is she located?
She holds the LPC credential with Michigan license number MI LPC 6401013217 and practices in Michigan.
Which languages are used in sessions?
Sessions are offered in English.
How are sessions delivered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's posted availability.

Next step

Talk to Julie

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