Dr. Julie Moreno
Compassionate practical support for life's challenges
- Credentials
- LPC
- Experience
- 14 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Julie
Dr. Julie Moreno is a licensed professional counselor who works with people facing stress, anxiety, grief, depression, and major life changes. She practices in Michigan and draws on 14 years of experience to help clients find clearer ways to cope and move forward.
Her style is steady and practical, with attention to each person's needs and goals. In sessions she creates space for honest conversation about relationships, parenting concerns, addiction, and intimacy-related issues.
Background and approach
She also addresses worries like sleep problems, anger, low self-esteem, and career stress. Julie uses everyday language and concrete strategies so people can try new skills between meetings. Her clinical toolkit includes cognitive behavioral techniques to change unhelpful thinking, acceptance and commitment ideas to clarify values, and attachment-based perspectives to improve close relationships.
She draws from dialectical behavior ideas when emotion regulation and coping skills are needed. These methods are mixed to match each person's situation. Julie emphasizes practical goals and collaborative planning.
She helps clients set small, manageable steps and checks progress as therapy continues. Sessions may focus on skill-building, problem-solving, or processing past losses depending on what the person needs. Clients can expect straightforward guidance and a respectful tone.
Julie holds the Michigan LPC 6401013217 credential and speaks English. Therapy is offered through a subscription model with flexible session formats to fit different schedules.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions based on their values. It is useful for stress, anxiety, and when life changes make decisions feel overwhelming. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking that lead to difficult feelings and then practicing different responses. CBT is often used for anxiety, depression, sleep problems, and coping skills training.Finding the right approach is part of the work together. The therapist listens to current concerns, goals, and preferences, and then recommends one or a mix of methods that fit. Clients and the therapist review what helps and adjust the plan as they go in a collaborative way.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules. These formats make it easier to arrange meetings around school, work, caregiving, and other commitments. The variety of options also lets people pick what feels most comfortable for talking through sensitive topics or practicing new skills.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What concerns does she address?
What is her general therapy style?
How long has she been practicing?
What are her credentials and where is she located?
Which languages are used in sessions?
How are sessions delivered?
How does payment and cost work?
What are the steps to begin working together?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Family conflicts
- Guilt and shame
- Hospice and end-of-life counseling
- Intellectual disability
- Intimacy-related issues
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 14 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Julie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point