Jessica Moore, LPC, LMHC - Therapist in Florida

About Jessica

Jessica Moore is a licensed professional counselor (LPC) and a licensed mental health counselor (LMHC) practicing in Florida. She brings seven years of counseling experience and a background that includes career advising. Jessica focuses on practical help for people juggling family life, relationships, work, and personal stress.

She uses straightforward, goal-oriented work in sessions. Parents and partners often come with worries about anxiety, sleep problems, grief, or parenting strain. Jessica helps clients sort out priorities, learn coping skills, and make small changes that add up over time.

Background and approach

Her training includes approaches that target thoughts, emotions, and relationships. In sessions she may teach skills for managing strong feelings, practice new ways of communicating, or help clients clarify values and goals. She adapts techniques to each person rather than following one fixed method.

Jessica has experience with trauma and abuse, relationship and intimacy concerns, and life transitions such as divorce or career change. She also works with issues like ADHD, self-esteem, and problems that arise in blended families. Practical matters are part of her work.

Sessions can focus on problem-solving, building routines that improve sleep and stress, or repairing patterns that cause repeated conflict. Jessica aims to make therapy useful and understandable for busy adults. If someone wants a calm, direct approach that connects real-life goals to small, doable steps, she may be a good fit.

Approaches that translate well to online work

Acceptance and Commitment Therapy, or ACT, helps people connect with what matters most and take small actions toward those values. It is useful for stress, anxiety, and life changes where motivation and clarity are goals. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with real-world experiments to reduce anxiety and improve mood. It is especially useful for sleep problems, depression, and managing worry. Attachment-Based Therapy looks at how relationship patterns started and helps people change how they connect with others, which can help couples and family tensions. Choosing the right method is a team effort. Jessica works with each person to see which approach fits their goals and preferences, and she combines techniques when that makes sense. The first few sessions are often about finding the best match and setting clear, achievable steps. Online therapy makes it easier to fit sessions into busy schedules. Video calls allow face-to-face work on communication and emotion skills, while phone, live chat, and text sessions can support coaching, check-ins, and skill practice between appointments. These options give flexibility for different needs and help maintain continuity when life gets hectic.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of concerns does Jessica address?

She works with stress, anxiety, trauma and abuse, sleep problems, depression, relationship and family issues, grief, parenting, and related concerns listed in her specialties.

How would she describe her therapeutic style?

Jessica uses a practical, skills-focused style. Sessions often include teaching coping skills, practicing communication, and setting small goals clients can use at home.

What is her clinical background?

She has seven years of counseling experience and additional history in career advising prior to counseling work.

What are her credentials and where is she based?

She holds LPC and LMHC credentials with license numbers CO LPC 0015855 and FL LMHC MH17958 and practices in Florida.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What formats are used for sessions?

Jessica offers video calls, phone sessions, live chat, and text-based messaging as session formats.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are involved in getting started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 7 years
Licensed: Florida, Colorado, Virginia
Languages: English

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