PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JL Portrait of Jeremy Leone
Online therapist

Jeremy Leone

Therapist focusing on family and relationships

Credentials
LCSW
Experience
4 years
Licensed in
Connecticut
Languages
English
Format
Online sessions

About Jeremy

Jeremy Leone is a licensed clinical social worker practicing in Connecticut. He has four years of professional experience and focuses on family and parenting issues alongside a wide range of related concerns. He aims to create a calm, accepting space where people can talk about what matters to them without feeling judged.

He helps with relationship tensions and communication problems. He also works with stress, anxiety, depression, and concerns tied to work or life changes.

Background and approach

For parents he addresses parenting challenges, family conflicts, adoption and foster care questions, and attachment-related issues. Jeremy uses straightforward, person-focused methods. Sessions are conversational and aim to clarify goals and next steps.

He draws on mindfulness to help people stay present and on motivational interviewing to support change when clients feel stuck. His approach also includes solution-focused strategies to identify small, practical shifts that make daily life easier. Jeremy pays attention to how patterns like control issues, guilt, or shame show up in relationships and parenting.

He offers coaching-style support for career questions and life purpose work. People looking for help with trauma, post-traumatic stress, addictions, obsessive-compulsive concerns, or intimacy and sexual issues will find focused, practical options in his work. Jeremy works in English and does not accept international clients.

Sessions are offered in several online formats to fit different schedules.

Approaches and online care for family and parenting challenges

Client-Centered Therapy puts the person’s experience first. The therapist listens without judgment and follows what matters most to the client, which helps build trust and clearer goals for family or parenting work.

Mindfulness Therapy teaches simple practices to stay present and reduce reactivity. This can help when anxiety, stress, or anger make family conversations harder to manage.

Motivational Interviewing focuses on small, realistic steps toward change. It is useful when someone feels stuck or unsure how to adjust habits in relationships or parenting.

Choosing the right blend of approaches is part of the work. The therapist will collaborate with the client to figure out which methods fit their needs, goals, and preferences. Together they set priorities and try small strategies to see what helps.

Online therapy lets people connect in the way that fits their life. Video calls and phone sessions allow longer conversations, while live chat and text offer shorter, flexible check-ins between meetings. These options make it easier to balance sessions with work, childcare, and other commitments, so support can happen when it is most useful.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns does Jeremy address?
He works with relationship and family problems, parenting challenges, stress, anxiety, depression, addictions, trauma, and related issues like guilt, shame, and communication problems.
How would you describe his therapy style?
He keeps sessions conversational and person-focused, using straightforward methods to clarify goals and identify practical next steps.
What is his background and experience?
He holds a Licensed Clinical Social Worker credential and has four years of professional experience working with a range of family and mental health concerns.
Where is he licensed to practice?
He is licensed as an LCSW in Connecticut with license number CT LCSW 13322.
Which languages and regions does he support?
Sessions are offered in English. He does not accept international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

Talk to Jeremy

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point