PuttingFamilyFirst

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JC Portrait of Jeremy "Jer" Case
Online therapist

Jeremy "Jer" Case

Practical, inclusive support for family and parenting

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Credentials
LPC
Experience
5 years
Licensed in
Oklahoma, Missouri
Languages
English
Format
Online sessions

About Jeremy

Jeremy "Jer" Case is a licensed professional counselor based in Missouri who focuses on family and parenting concerns among a broad set of life challenges. Jer uses straightforward language and a calm approach to help people manage stress, anxiety, grief, sleep problems, and mood concerns. They also bring experience supporting clients with LGBTQ-related issues, trauma, ADHD, and questions around intimacy and identity.

Jer draws on five years of clinical work and holds a Master of Arts in Professional Counseling from Ottawa University.

Background and approach

They are licensed as an LPC in Missouri (MO LPC 2021018466) and in Oklahoma (OK LPC 7262). Their background includes military service and membership in the Ottawa (Adawe) Tribe of Oklahoma, perspectives they bring into sessions when relevant. In sessions Jer uses clear, practical tools from Cognitive Behavioral Therapy to examine patterns of thinking and behavior.

They blend mindfulness practices to help calm the body and attention, and use Motivational Interviewing to support readiness for change. When trauma is part of the picture, Trauma-Focused Therapy and Internal Family Systems ideas guide gentle processing. Jer aims to create a direct and respectful space where clients can talk through parenting stresses, family dynamics, or individual struggles.

They also offer life coaching elements when clients want focused goal work. The overall style is collaborative, down-to-earth, and tailored to what each person needs next. People seeking online options can connect with Jer by video call, phone, live chat, or text-based messaging.

To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.

How Jer's Approaches Work Online

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and changing patterns of behavior. It is useful for anxiety, depression, sleep struggles, and stress-related problems. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. It pairs well with other interventions when emotions feel overwhelming.

Jer also uses Motivational Interviewing, which helps people clarify what they want and build motivation for change. That style is useful when someone feels stuck or uncertain about next steps. Choosing the right mix of approaches is part of the work together; Jer will collaborate with each person to test methods and adjust based on what feels most helpful for their goals and circumstances.

Online formats available include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy family schedules and allow for frequent check-ins or goal-focused messaging between sessions. The range of formats supports flexibility while keeping the focus on practical tools and steady progress.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns does Jer address?
Jer works with a wide range of issues including stress, anxiety, depression, trauma and abuse, ADHD, grief, parenting and family concerns, intimacy-related issues, sleep problems, and career or life purpose questions.
What is Jer's therapeutic style like?
Sessions are conversational and practical, with a focus on clear tools and collaborative problem solving. The approach is down-to-earth and tailored to each person's goals.
What training and experience does Jer have?
Jer holds a Master of Arts in Professional Counseling from Ottawa University and has five years of clinical experience. They also bring personal experience as a U.S. Navy veteran and member of the Ottawa (Adawe) Tribe of Oklahoma.
What credentials and location information should I know?
Jer is a Licensed Professional Counselor with Missouri license MO LPC 2021018466 and Oklahoma license OK LPC 7262. Their practice is based in Missouri.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available with Jer?
Jer provides therapy through video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin the process of working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
5 years
Licensed
Oklahoma, Missouri
Languages
English

Next step

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