Jennifer Iannuzzi, LCSW - Therapist in Connecticut

About Jennifer

Jennifer Iannuzzi is a licensed clinical social worker who helps people manage stress, anxiety, parenting challenges, relationship concerns, and feelings of grief or low self-esteem. She blends psychotherapy with practical coaching to help clients find clearer direction. Her style is straightforward and focused on building skills that can be used in everyday life.

Jennifer draws on eight years of clinical experience and training to offer concrete tools and emotional support.

Background and approach

She listens first, then helps clients set achievable goals. Sessions emphasize skill-building, improved communication, and ways to cope with life changes and compassion fatigue. Her training includes a Master of Social Work from New York University and a Bachelor of Arts from Clark University.

She holds LCSW licensure in Connecticut and Indiana, and she uses a mix of evidence-based methods to tailor care to each person’s needs. Therapeutic methods often include work on attachment patterns, thought and behavior shifts using cognitive behavioral techniques, and mindful awareness to reduce reactivity. Jennifer also uses emotionally-focused strategies to address intimacy-related concerns and relational patterns.

Many clients come for help with parenting stress, blended family issues, caregiver strain, ADHD-related challenges, or major life transitions. Therapy sessions aim to increase insight while also teaching clear, usable strategies for daily life.

Approaches that guide online sessions

Attachment-based work focuses on how early relationship patterns shape current connections. It helps people understand closeness and distance and learn new ways to connect. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It teaches practical strategies to change unhelpful thinking and develop healthier habits. Emotionally-Focused Therapy helps people tune into strong emotions and use them to guide healing in relationships and intimacy-related concerns.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals and try methods that match those goals. Together they adjust the plan over time so the work stays useful and realistic for everyday life.

Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy schedule and to continue work between appointments. Licensed professionals can use these formats to teach skills, review progress, and provide coaching in ways that suit each person’s routine.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does she address?

Jennifer works with a broad set of issues including stress, anxiety, parenting and family challenges, depression, grief, intimacy-related issues, and ADHD-related concerns.

How does she approach therapy?

Her style combines psychotherapy and life coaching. Sessions focus on listening, setting goals, and teaching practical skills clients can use between meetings.

What is her background in mental health?

She has eight years of clinical experience and personal experience raising a child with special needs, which informs her practical approach to everyday challenges.

What credentials and location are on file?

She holds LCSW licensure with CT LCSW 9955 and IN LCSW 34009673A and is based in Connecticut.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Clients can connect by video calls, phone sessions, live chat, or text-based messaging.

How are costs handled?

Fees vary with location and therapist availability and use a subscription model that can be canceled at any time.

What do I need to do to get started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 8 years
Licensed: Connecticut, Indiana
Languages: English

Next step

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