Jennifer Glace
Clear, practical therapy for parenting and life changes
- Credentials
- LCSW, CSW
- Experience
- 6 years
- Licensed in
- Colorado, California
- Languages
- English
- Format
- Online sessions
About Jennifer
Jennifer Glace is a licensed clinical social worker who uses a practical, client-centered style. She draws on approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people manage stress and anxiety. Jennifer keeps language simple and sessions focused on clear goals.
She works from Colorado and communicates in English. Parents and caregivers often contact her about relationship strain, parenting worries, and major life transitions. She also addresses grief, depression, low self-esteem, anger, compassion fatigue, and ADHD-related concerns.
Background and approach
Additional areas she supports include aging and geriatric topics, attachment and family of origin issues, autism and Asperger Syndrome, and caregiver stress. In sessions she emphasizes collaboration. Jennifer listens to what matters most and helps people build practical skills for everyday problems.
Her work includes techniques from mindfulness and motivational interviewing to help with motivation and emotional regulation. Jennifer draws on six years of professional experience as a licensed social worker. She aims to make therapy straightforward and useful, focusing on steps people can try between sessions.
Parents often appreciate the clear tools and honest conversation she brings to parenting and family questions. Her practice uses live video, phone, chat, and messaging so people can choose what fits their routine. To begin, a short matching questionnaire helps pair a person to a therapist schedule that fits their needs.
Approach-driven online therapy for everyday challenges
Client-Centered Therapy focuses on listening and building a trusting relationship so people can explore what matters most and set their own goals. It is helpful when someone needs a supportive space to sort priorities and feelings.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It teaches practical skills to test unhelpful thoughts and change behaviors, which can reduce anxiety and improve mood.
Dialectical Behavior Therapy, or DBT, emphasizes emotional regulation, distress tolerance, and better communication. It is useful when emotions feel overwhelming or when relationships are strained.
Jennifer works collaboratively to find the best fit. She will discuss the approaches, try techniques together, and adjust plans based on what helps the person reach their goals. Choosing an approach is part of the early work and can change as needs evolve.
Online therapy offers flexibility for busy family schedules with video calls, phone sessions, live chat, or text-based messaging. These options let people keep therapy consistent around work, childcare, and other responsibilities while still using CBT, DBT, and client-centered methods to address stress, parenting questions, and life transitions.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- LGBT
- Midlife crisis
- Parenting issues
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Colorado, California
- Languages
- English
Next step
Talk to Jennifer
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point