Jenee Hill
Practical, trauma-informed care for families
- Credentials
- LPC, LIMHP
- Experience
- 12 years
- Licensed in
- Nebraska, South Dakota
- Languages
- English
- Format
- Online sessions
About Jenee
Jenee Hill is a licensed mental health professional who uses person-centered care to support families and individuals. She is an LPC - Licensed Professional Counselor and a LIMHP - Licensed Independent Mental Health Professional with 12 years of experience. Jenee focuses on trauma, addictions, mood concerns, and parenting challenges.
She speaks English and practices in Nebraska. Her approach starts with listening. Sessions are grounded in attachment-based ideas and cognitive behavioral skills.
Background and approach
She blends emotion regulation tools and trauma-focused methods to help people manage anxiety, depression, bipolar symptoms, and intense reactions like anger or impulsivity. Parents can expect practical strategies for behavior, communication, and coping with life changes. Jenee has training in Eye Movement Desensitization and Reprocessing, and in trauma-focused cognitive behavioral techniques for children and teens.
She works with co-occurring concerns - for example when substance use and mood or trauma issues happen together. Her work also addresses grief, body image, caregiver stress, and attention-related challenges. Therapy sessions may include skill practice, tracking patterns, and talking through painful memories when appropriate.
She frames recovery as a process and helps families build routines and supports that fit daily life. The tone in sessions is respectful and practical, aimed at steady progress. To begin, people complete a short matching questionnaire and schedule sessions.
Jenee offers video calls, phone sessions, live chat, and text-based messaging so families can choose what fits their needs.
Approach, options, and online care for family needs
Attachment-Based Therapy focuses on how relationships shape feelings and behavior; it helps parents and children understand patterns and build safer emotional connections. Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions that keep problems going and teaches practical skills to change them, useful for anxiety, depression, and parenting challenges. EMDR - Eye Movement Desensitization and Reprocessing - is a trauma-focused method that can help process distressing memories that continue to affect daily life.Choosing the right approach is part of the work together. The therapist will talk with families about goals, preferences, and what feels most useful. Treatment plans evolve based on how people respond, so methods can be adjusted over time in collaboration with the client.
Online therapy here is offered through video calls, phone sessions, live chat, and text-based messaging to make care flexible. These formats let parents fit sessions around school, work, and caregiving. They also make it possible to use worksheets, skill coaching, and real-time check-ins without travel. Licensed professionals can adapt attachment, CBT, and trauma-focused techniques so families can progress even when meeting remotely.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Anger management
Also works with
- Abandonment
- ADHD
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Nebraska, South Dakota
- Languages
- English
Next step
Talk to Jenee
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point