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JC Portrait of Jazmine Crumpton
Online therapist

Jazmine Crumpton

Compassionate counselor for everyday challenges

Book with Jazmine
Credentials
LCMHC
Experience
10 years
Licensed in
North Carolina
Languages
English
Format
Online sessions

About Jazmine

Jazmine Crumpton is a licensed clinical mental health counselor in North Carolina. She works with people facing stress, anxiety, depression, grief, parenting challenges, relationship concerns, career stress, and ADHD. Her tone is warm and practical, and she focuses on helping people take small steps that lead to meaningful change.

Jazmine uses straightforward conversation and evidence-based techniques. Sessions are interactive and tailored to each person's needs. She blends client-centered listening with cognitive behavioral tools and solution-focused planning to address day-to-day problems and longer-term patterns.

Background and approach

In sessions she aims to build safety and collaboration first. That means listening without judgment and then working together to set goals. She helps people identify unhelpful thoughts, try new behaviors, and notice what does and does not work.

Her background includes ten years of experience in clinical settings. Jazmine holds the Licensed Clinical Mental Health Counselor credential - LCMHC - licensed in North Carolina under NC LCMHC 11910. She draws on that experience to help clients navigate life transitions and emotional setbacks.

Practical skills are a common focus. Clients often practice coping strategies for panic, mood ups and downs, and stress. Jazmine also addresses topics such as body image, communication problems, family issues, and feelings of guilt or shame.

The work is collaborative and paced to each person’s readiness.

How her approaches translate to online therapy

Client-Centered Therapy emphasizes listening and respect. The therapist focuses on understanding your experience and creating a supportive space where you can talk through concerns and decide what matters most. This approach helps with emotional processing, self-esteem, and finding direction.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. Online CBT sessions typically involve identifying unhelpful thought patterns, testing new behaviors, and practicing skills between meetings. This method is useful for anxiety, depression, panic, and mood-related concerns.

Finding the right approach is a collaborative process. The therapist will listen to your needs, goals, and preferences and then recommend techniques that fit. Together you can adjust pace and methods as progress and comfort change over time.

Online therapy offers flexibility for busy schedules and people who prefer remote sessions. Video calls allow face-to-face interaction, phone sessions provide simpler access, and live chat or text-based messaging supports shorter check-ins or ongoing support. These options make it easier to maintain continuity of care despite distance or a hectic routine.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does Jazmine help with?
She supports people with stress, anxiety, depression, grief, parenting challenges, relationship and family issues, ADHD, and related topics such as body image and self-esteem.
How would she approach therapy with me?
Her style combines client-centered listening with cognitive behavioral techniques and solution-focused planning. She listens first, then works collaboratively to set goals and try practical strategies.
What is her professional background?
Jazmine brings ten years of experience working in clinical settings. She has supported people through life changes, trauma, and mood-related concerns.
Where is Jazmine licensed to practice?
She is licensed in North Carolina as an LCMHC, listed under NC LCMHC 11910.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for remote therapy.
How does billing and cost work?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
10 years
Licensed
North Carolina
Languages
English

Next step

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