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JR Portrait of Jaret Romano
Online therapist

Jaret Romano

Calm guidance for stressful, changing lives

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Credentials
LPC, LCMHC
Experience
10 years
Licensed in
Pennsylvania, New Hampshire
Languages
English
Format
Online sessions

About Jaret

Jaret Romano is a licensed counselor who helps people facing stress, anxiety, addictions, trauma, depression, and parenting concerns. He brings ten years of clinical experience and a straightforward, supportive approach. He works with issues like relationship strain, grief, sleep and eating problems, anger, career shifts, ADHD, and coping with life changes.

Sessions are offered in English and he practices from New Hampshire. Jaret keeps therapy practical and collaborative. He listens closely and helps clients learn skills they can use outside sessions.

Background and approach

He draws on client-centered methods to make space for each person’s story. He also uses approaches that focus on attachment and emotions, and cognitive-behavioral strategies to tackle unhelpful thoughts and habits. Treatment focuses vary by need.

For trauma and abuse he uses trauma-informed techniques to reduce distress and improve functioning. For addictions and compulsive behaviors he emphasizes coping skills and relapse prevention strategies. For relationship and intimacy concerns he works on communication and rebuilding connection.

His training includes a Master of Arts in counseling from Waynesburg University and professional licensure as a Licensed Professional Counselor - LPC and Licensed Clinical Mental Health Counselor - LCMHC. Licenses include PA LPC PC011655 and NH LCMHC 2573. He has experience helping people cope with chronic illness, caregiver stress, codependency, dissociation, and attachment wounds.

Jaret frames therapy as a team effort. He aims to help people understand themselves better and develop practical skills for daily life. The focus is on steady, manageable change rather than sudden fixes.

How his approaches translate to online therapy

Attachment-Based Therapy focuses on how past and present relationships shape emotional responses. Online sessions using this approach often look at patterns of connection and help people build safer ways to relate.

Client-Centered Therapy centers the person’s own goals and pace. The therapist listens without judgment and follows the client’s lead while offering reflections that help people gain clarity and confidence.

Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and behaviors. In remote sessions this often includes practicing new skills, tracking mood and thoughts, and setting small experiments to test different ways of coping.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that fit their needs, goals, and preferences. That means adjusting techniques over time based on what helps most.

Online therapy offers flexibility for people with busy schedules or limited local options. Video calls let the therapist and client meet face to face from different places. Phone, live chat, and text messaging can be useful for check-ins, skill practice, and ongoing support between sessions. These options make regular contact easier and let therapy fit into everyday life.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Jaret help with?
He works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family issues, parenting, grief, sleep and eating problems, anger, career changes, bipolar symptoms, ADHD, and related concerns listed in his profile.
What is his therapy style like?
His style is collaborative and person-centered. He listens actively and helps clients learn practical skills they can use between sessions.
How much clinical experience does he have?
He has ten years of experience working in counseling and mental health settings.
What credentials and where is he licensed?
He holds LPC and LCMHC credentials. Licenses are PA LPC PC011655 and NH LCMHC 2573, and he practices from New Hampshire.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What formats are available for sessions?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
10 years
Licensed
Pennsylvania, New Hampshire
Languages
English

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