Dr. Hollie Campbell
Practical, down-to-earth therapy for relationship stress
- Credentials
- LCPC
- Experience
- 9 years
- Licensed in
- Illinois
- Languages
- English
- Format
- Online sessions
About Hollie
Dr. Hollie Campbell is a licensed counselor in Illinois with nine years of clinical experience. She focuses on stress, anxiety, relationships, trauma and abuse, and intimacy-related concerns.
Her approach aims to make the first step feel possible for someone who may be nervous or unsure about reaching out. She keeps sessions direct and down-to-earth. Conversations center on what matters most right now.
She listens without judgment and helps people name their feelings and priorities.
Background and approach
Practical steps are discussed alongside emotional support so clients can try things between sessions. Dr. Campbell draws from several evidence-based methods to tailor care to each person.
She uses Cognitive Behavioral Therapy to spot unhelpful thoughts and shift them. She also uses Emotionally-Focused Therapy ideas when attachment and closeness are central issues. Her style is collaborative and goal-oriented.
She works with people to set clear short-term goals and checks in on progress at each visit. Homework and small experiments are common tools used to build new habits outside sessions. People who want straightforward, conversational therapy tend to fit well with her way of working.
She speaks English and practices under the Illinois LCPC credential IL LCPC 180015266. If someone wants a practical path through stress, relationship concerns, or trauma, she helps map the next steps.
Therapeutic approaches and how they work online
Dr. Campbell commonly uses Cognitive Behavioral Therapy and Emotionally-Focused Therapy in her online work. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and test new ways of thinking and behaving, which can reduce anxiety and low mood. Emotionally-Focused Therapy focuses on patterns in close relationships and helps people notice emotions and change how they respond to each other to build stronger connections.Finding the right approach is part of the process. She works together with each person to decide which methods fit their goals and comfort level. That might mean starting with practical CBT exercises and shifting to more emotion-focused work as trust grows. The plan is adjusted over time based on what is helping.
Online sessions offer flexible ways to meet. Video calls allow face-to-face conversation, phone sessions fit into busy schedules, and live chat or text messaging can be useful for shorter check-ins or immediate support between sessions. These options make it easier to keep therapy consistent while balancing work, family, and other commitments.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- ADHD
- Attachment issues
- Blended family issues
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Jealousy
- Multicultural concerns
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Illinois
- Languages
- English
Next step
Talk to Hollie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point