Hannah Jones
Calm, practical support for life changes
- Credentials
- LPC
- Experience
- 7 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Hannah
Hannah Jones is a licensed professional counselor who focuses on practical, evidence-based support. She keeps sessions relaxed and exploratory so people can speak plainly about what’s hard. Her style aims to help clients get curious about patterns and find small, useful ways to change them.
Hannah holds an LPC - Licensed Professional Counselor - in Texas. She brings seven years of clinical experience working with people facing anxiety, depression, stress, addictions, and challenges around anger and self-esteem.
Background and approach
She has also supported clients dealing with trauma and abuse and those who identify as LGBT. In sessions she blends structured strategies with open conversation. That means there may be skill-building and problem solving alongside time to unpack painful memories or beliefs.
She tailors the way she talks and the tools she uses to each person’s needs and pace. Hannah also works with issues tied to relationships and family dynamics, and with concerns such as ADHD, communication problems, codependency, and caregiver stress. She pays attention to how past experiences like abandonment, adoption or attachment issues shape current responses.
Her approach is respectful and nonjudgmental. Hannah aims to help people feel understood while developing clear, manageable steps forward. She encourages curiosity, small experiments, and steady progress toward a more satisfying life.
Evidence-based techniques and online care
Hannah uses practical, evidence-based techniques that focus on skills and understanding. One approach is skills training, which teaches concrete tools for managing anxiety, anger, and stress and for improving communication. Another commonly used method is trauma-informed exploration, which helps people process painful experiences and reduce their hold on daily life.Finding the right method is part of the work. Hannah approaches this collaboratively, asking about goals, preferences, and what has or hasn't helped before. Together the therapist and client decide which techniques to try and adjust the plan as needs change.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to make care more flexible. These options let people keep therapy in their routine whether they prefer talking face to face, using shorter written check-ins, or calling in when needed. This flexibility can make it easier to practice skills between meetings and fit support into a busy life.
Frequently asked questions
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Specialties and expertise
Top specialties
- LGBT
- Trauma and abuse
- Anger management
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trichotillomania
- Women's issues
- Workplace issues
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Hannah
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point