Elizabeth DeLullo, LPC - Therapist in Pennsylvania

About Elizabeth

Elizabeth DeLullo is a Licensed Professional Counselor (LPC) with 11 years of clinical experience. She meets people where they are and helps them sort through stress, anxiety, depression, grief, and questions about meaning and identity. Her tone is direct and warm, aimed at people who want practical support and clear steps forward.

She emphasizes listening first. Feeling heard and understood is often the first goal. From there she and the person work together to build skills, address negative thinking, and repair patterns that get in the way of day-to-day life.

Background and approach

Elizabeth uses straightforward therapy methods such as Cognitive Behavioral Therapy (CBT) to change unhelpful thought patterns. She also draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy when those approaches fit the issue. The focus is on real tools you can use between sessions.

Her work covers a wide range of concerns including ADHD, parenting, intimacy-related issues, eating and body image, and compassion fatigue. She also addresses more specific struggles like abandonment, blended family issues, fatherhood concerns, hoarding, and guilt or shame. Sessions are offered in English and are provided from Pennsylvania.

Elizabeth frames therapy as a collaboration that balances empathy with practical techniques, helping people take manageable steps toward their goals.

Therapeutic approaches and online care

Elizabeth commonly uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thoughts and behaviors; this approach is useful for anxiety, depression, phobias, and many day-to-day struggles. Acceptance and Commitment Therapy (ACT) is also part of her work and focuses on clarifying what matters to a person and taking committed action even when uncomfortable feelings remain. Attachment-Based Therapy appears in her approach when relationship patterns and early connections are relevant; it helps people understand how past bonds affect current relationships and emotional reactions.

Choosing the right approach is a collaborative process. Elizabeth explores goals, preferences, and the issues at hand and then suggests strategies that fit. Clients and therapist check in over time and adapt methods as progress unfolds so the work stays practical and relevant.

Online therapy here is offered through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy routine, follow up between meetings, and continue therapy from home in Pennsylvania. The range of formats supports different needs, whether someone prefers face-to-face video or shorter text-based check-ins.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does Elizabeth help with?

She addresses stress, anxiety, depression, grief, parenting challenges, intimacy and relationship concerns, eating and body image issues, ADHD, bipolar symptoms, and related struggles.

What is her general approach in sessions?

Elizabeth focuses on listening first and then teaching tools. She blends talking through problems with practical strategies to change unhelpful thoughts and behaviors.

How much clinical experience does she have?

She has 11 years of experience working in counseling settings and with a broad range of concerns across the adult lifespan.

What are her credentials and where is she based?

She is a Licensed Professional Counselor - LPC with license PA LPC PC009301, and she practices from Pennsylvania.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are costs handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 11 years
Licensed: Pennsylvania
Languages: English

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