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EC Portrait of Elizabeth Chery
Online therapist

Elizabeth Chery

Supportive licensed social worker for life stressors

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Credentials
LCSW
Experience
6 years
Licensed in
New York
Languages
English
Format
Online sessions

About Elizabeth

Elizabeth Chery is a licensed social worker in New York who helps people manage common and painful problems such as stress, anxiety, depression, addictions, and relationship difficulties. She brings a calm, respectful approach and aims to meet clients where they are. Elizabeth encourages straightforward conversation and practical steps to reduce immediate distress and build confidence.

She adapts sessions to each person’s needs, tailoring how she talks and plans work together.

Background and approach

That can mean focusing on coping skills for anxiety one week and practical communication strategies for a relationship concern the next. The plan evolves as progress and priorities change. Elizabeth draws on six years of hands-on clinical experience in community and outpatient settings.

She has treated a range of issues from trauma and abuse to bipolar symptoms, anger, and intimacy-related struggles. Her background also includes supporting people facing caregiving stress, chronic illness, grief, and major life transitions. In sessions she uses evidence-based techniques to address mood and behavior, and emphasizes respect, sensitivity, and compassion.

She works collaboratively so clients understand the steps being taken and why. Elizabeth helps people build skills for handling stress, improving self-esteem, and navigating difficult conversations. For parents and others concerned about family dynamics, she provides practical guidance aimed at improving communication and reducing conflict.

She encourages small, doable changes that can make routines and relationships feel more manageable.

Therapeutic approaches and online sessions that fit your life

Elizabeth relies on evidence-based therapeutic techniques that focus on changing unhelpful patterns and building skills. One common approach she uses aims at teaching coping and emotion-regulation skills to reduce anxiety and manage stress. This approach offers practical tools you can apply between sessions to feel steadier day to day.

Another typical method focuses on improving communication and relationship patterns. It helps people notice interaction habits, try new ways of speaking, and resolve recurring conflicts. That work is useful for relationship strain, intimacy concerns, and many family-related stressors.

Finding the right approach is part of the work together. Elizabeth will collaborate with each person to choose or adapt techniques based on their situation, goals, and comfort level. She checks in and adjusts plans as progress is made so therapy stays relevant and useful.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Those options make it easier to fit sessions around school, work, and caregiving responsibilities. They also let people keep momentum between meetings with brief check-ins or messages when needed.

Frequently asked questions

What concerns does Elizabeth address?
She works with stress, anxiety, depression, addictions, relationship problems, self-esteem issues, trauma and abuse, anger, bipolar symptoms, and family-related concerns among others.
What is her therapy style like?
Elizabeth uses a direct, respectful style focused on practical steps. Sessions emphasize clear conversation, skill-building, and collaborative planning.
How much clinical experience does she have?
She has six years of professional work experience in clinical settings supporting a range of mental health and life challenges.
What are her credentials and where is she based?
She is licensed as an LCSW, New York license number NY LCSW 088091, and practices from New York.
In which languages are sessions offered?
Sessions are offered in English only.
What session formats are available?
She conducts video calls, phone sessions, live chat, and text-based messaging for flexible scheduling.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

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Experience
6 years
Licensed
New York
Languages
English

Next step

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