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EB Portrait of Edward Brock
Online therapist

Edward Brock

Compassionate, practical therapy for overwhelmed adults

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Credentials
LMHC
Experience
12 years
Licensed in
Washington
Languages
English
Format
Online sessions

About Edward

Edward Brock is a licensed mental health counselor with 12 years of clinical experience. He practices in Washington and uses straightforward, practical conversations to help people who are feeling overwhelmed. He listens first, then works with each person to set simple, doable goals.

Edward focuses on stress and anxiety, relationship concerns, self-esteem, parenting, grief, and recovery from trauma and addictions. He also addresses life transitions, career concerns, ADHD, and issues tied to adoption, attachment, and aging.

Background and approach

His goal is to help people find clearer choices and steady coping skills. In sessions he blends approaches to match what a person needs right now. Cognitive Behavioral Therapy helps identify unhelpful thoughts and replace them with more useful ones.

Acceptance and Commitment Therapy supports taking values-based steps even when feelings are hard. Edward also draws on Attachment-Based work to look at how past relationships influence current patterns. Dialectical Behavior Therapy techniques are used for managing strong emotions and building distress tolerance when needed.

Existential ideas come into play for people wrestling with meaning and purpose. He keeps language plain and aims to make therapy feel manageable. Conversations cover real-life problems, not clinical labels.

Edward helps clients practice new skills and tries to make progress clear and measurable.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy, or ACT, helps people learn to notice difficult thoughts and feelings without getting stuck. It focuses on choosing small actions that match what matters to you, which can be helpful for anxiety, transitions, and chronic stress.

Cognitive Behavioral Therapy, or CBT, breaks down patterns of thinking and behavior into clear parts. It teaches practical tools for changing unhelpful thoughts and building habits that reduce worry and improve daily functioning.

Attachment-Based Therapy looks at how early relationships shape current patterns. It can be useful for people who want to understand their connection style and change how they relate to others. Finding the right approach is a team effort. Edward will help assess what matters most to you and try methods that match your goals and preferences. Together you can blend techniques and adjust the plan as progress is made.

Online therapy offers flexibility for busy lives. Sessions can happen by video, phone, live chat, or text-based messaging so you can pick what feels most comfortable. These options make it easier to keep therapy consistent while balancing family, work, and other responsibilities.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Edward address?
He works with stress, anxiety, relationship issues, self-esteem, parenting, grief, trauma and addictions, and related concerns like ADHD and career changes.
What is his general therapy style?
He uses plain language and a collaborative approach. Sessions focus on practical steps, skill practice, and making choices that fit each persons values.
What experience does he bring?
Edward has 12 years of clinical experience as a mental health professional working with a broad range of life and mental health challenges.
What are his credentials and where is he based?
He is a licensed mental health counselor, LMHC, holding licence WA LMHC LH 60017490 and practices in Washington.
Which languages and international clients are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are delivered through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
12 years
Licensed
Washington
Languages
English

Next step

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