Dehia Graham
Practical counseling for life changes
- Credentials
- LPC
- Experience
- 11 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Dehia
Dehia Graham is a Licensed Professional Counselor (LPC) based in Georgia with 11 years of clinical experience. She works with people facing stress, anxiety, depression, grief, addiction concerns, and relationship challenges. Her manner is straightforward and caring, aimed at making the first steps toward change feel manageable.
She keeps sessions practical and focused on the issues you bring. Dehia listens first, then helps clients name specific problems they want to address.
Background and approach
From there she offers tools and small assignments to build coping skills and reduce symptoms. Her usual mix of methods includes client-centered work, cognitive behavioral techniques, and mindfulness-based ideas. That means conversations that center on what matters to the client, identifying unhelpful thoughts and behaviors, and trying short practices to bring calm and clarity.
Dehia emphasizes respect and dignity in the room. She frames therapy as coaching toward realistic life changes rather than as a lecture. Treatment plans are tailored to each person’s needs and adjusted as progress is made.
If someone is ready to make changes, she focuses on practical steps and offers steady support through the process. Her goal is to help people find clearer ways to cope and move forward.
How online therapy and methods come together
Client-Centered Therapy focuses on listening without judgment and following the client's lead. It helps people clarify what matters most and feel understood, which is often the first step toward change.Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that keep problems going. It uses simple exercises to test unhelpful thoughts and try different actions, which can reduce anxiety and low mood over time.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. Plans are adjusted as progress and needs change so the approach stays useful.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation from home, phone sessions provide an audio option, and live chat or text messaging can support quick check-ins or people who prefer typing. These formats make it easier to fit consistent work into a busy life and to keep momentum between sessions.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Family conflicts
Also works with
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Life purpose
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Dehia
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point