Deandra Hennemann
Calm, practical support for parenting and life stress
- Credentials
- LMHC
- Experience
- 12 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Deandra
Deandra Hennemann is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings 12 years of clinical experience to sessions and focuses on common concerns parents often face, such as stress, anxiety, parenting challenges, self-esteem, and coping with life changes. Her tone is warm and approachable, and she aims to make conversations straightforward and practical.
She uses clear, evidence-based methods rather than jargon. Sessions often include problem-solving, skill building, and reflective talk that helps people notice patterns and try new responses.
Background and approach
Deandra adapts the pace and techniques to match each person’s needs. Her training includes client-centered work that prioritizes the person’s goals and perspective. She also draws on cognitive behavioral therapy, which looks at thoughts and behaviors, and emotionally-focused ideas for relational work.
These approaches are used to address anxiety, depression, family concerns, trauma, and related issues. Deandra has experience supporting people through trauma, domestic violence, grief, addiction challenges, workplace stress, and identity-related concerns. She also addresses attachment issues, codependency, and guilt or shame when they affect daily life.
Her style is interactive and compassionate, with no stigmatizing labels. For practical matters she offers sessions in English and accepts international clients. Therapy is delivered through a subscription model that can be canceled at any time.
To begin, a simple questionnaire and scheduling step help match clients and set first appointments.
Approaches for online support and practical change
Deandra commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused ideas when working online. Client-centered therapy puts the person's goals and perspective first and creates space for them to guide the work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety or low mood. Emotionally-focused work helps people notice and shift patterns in close relationships and in how they respond to intense feelings.Choosing an approach is a collaborative process. The therapist will discuss which methods fit the client's goals, preferences, and the issues at hand, and may blend techniques from different approaches as needed. This helps keep sessions practical and personally relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, continue care while traveling, or check in between appointments. Licensed professionals use these formats to deliver the same kinds of therapeutic conversations and exercises you would expect in person, while allowing more flexibility and consistent access to support.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
What concerns does she address?
What is her therapy style like?
What is her background and experience?
What are her credentials and location?
Which languages are supported?
How are sessions conducted?
How does pricing work?
What are the first steps to begin?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Self esteem
Also works with
- Addictions
- Anger management
- Attachment issues
- Career difficulties
- Coaching
- Codependency
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self-love
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Deandra
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point