PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

DC Portrait of Dametria Carson
Online therapist

Dametria Carson

Compassionate, practical therapy for everyday life

Credentials
LPC
Experience
10 years
Licensed in
Georgia
Languages
English
Format
Online sessions

About Dametria

Dametria Carson is a Licensed Professional Counselor (LPC) who offers warm, down-to-earth support as clients figure life out at their own pace. She creates a nonjudgmental space where people can be honest about what they are feeling. Sessions focus on practical steps and real conversation rather than quick fixes.

Her style is collaborative and flexible, aimed at helping people notice strengths and build confidence. She draws on tools from acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness to address common concerns like anxiety, depression, and stress.

Background and approach

Motivational interviewing and client-centered techniques guide conversations so clients can set meaningful goals. Therapy often includes learning coping skills, improving communication, and practicing self-compassion. Dametria has about 10 years of experience and holds the LPC credential listed as GA LPC LPC009735.

She practices in Georgia and works by adapting methods to what fits each person best. Sessions may use video calls, phone conversations, live chat, or text-based messaging depending on the client’s needs. Concerns routinely addressed in sessions include grief, anger, addictions, relationship and family matters, parenting challenges, trauma and abuse, sleep and eating issues, career transitions, ADHD, and coping with life changes.

Additional focus areas include caregiver stress, blended family issues, attachment and communication problems, and forgiveness. To begin, a client follows the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability. Costs vary with location and sessions use a subscription that can be canceled at any time.

Therapeutic approaches that translate well to online care

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It focuses on values and small actions that move someone toward the life they want, which can help with anxiety, depression, and stress.

Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thinking patterns and testing them with real-life experiments. It teaches practical tools for managing mood, sleep, and behavior, making it useful for depression, worry, and coping with change.

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship. The therapist listens closely and follows the client’s lead while supporting self-discovery and confidence building.

Finding the best approach is part of the work. The therapist will collaborate with each person to choose or blend methods based on their needs, goals, and preferences. That collaborative process helps tailor sessions to what actually helps in daily life.

Online sessions can take place by video, phone, live chat, or text messaging, offering flexibility for busy schedules. These options make it easier to fit therapy into work, school, or parenting routines and to continue care when life gets hectic. Licensed professionals can use these formats to teach coping skills, practice communication, and check progress between meetings.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does this therapist address?
Common topics include stress, anxiety, depression, grief, anger, addictions, relationship and family problems, parenting, trauma and abuse, intimacy-related issues, eating and sleeping, career changes, ADHD, and coping with life transitions.
What is the therapist's general approach in sessions?
Sessions are collaborative and flexible, using acceptance and commitment therapy, cognitive behavioral techniques, mindfulness, motivational interviewing, and client-centered therapy to build skills and clarify goals.
How much clinical experience does she have?
She has about 10 years of clinical experience working with a range of concerns and using several evidence-based approaches.
Where is the therapist licensed and located?
The therapist practices in Georgia and holds the license listed as GA LPC LPC009735.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved to start working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.

Next step

Talk to Dametria

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point