Chris Fischer
Compassionate counselor with practical tools
- Credentials
- LPC
- Experience
- 20 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Chris
Chris Fischer is a Licensed Professional Counselor (LPC) practicing in Texas with about 20 years of experience in the mental health field. He draws on practical, evidence-based methods to help people manage stress, anxiety, mood challenges, and addictive patterns. Chris speaks plainly and focuses on clear steps rather than jargon.
He has worked across multiple states and across a wide range of concerns, including depression, bipolar disorder, trauma and abuse, grief, relationship strain, and parenting challenges.
Background and approach
His background includes crisis work and supporting people recovering from victimization and other high-stress situations. Chris centers counseling on each person’s needs. Sessions are shaped around concrete goals and skills that fit daily life.
He uses approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to build coping skills and change unhelpful patterns. He also integrates Emotionally-Focused Therapy and the Gottman Method when relationship emotions and communication are central to the concern. For trauma-related symptoms he may use Eye Movement Desensitization and Reprocessing, which targets distressing memories.
Chris aims to make beginning therapy straightforward and understandable. He focuses on respectful collaboration, helping clients set realistic steps forward and practicing skills between sessions. The tone in sessions is direct, calm, and supportive.
Therapeutic approaches suited for online care
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It often helps with anxiety, depression, and stress by teaching practical tools and step-by-step strategies.DBT, Dialectical Behavior Therapy, teaches skills for managing intense emotions and improving distress tolerance and interpersonal effectiveness. It is useful when strong mood swings, irritability, or relationship conflicts are causing problems.
Emotionally-Focused Therapy centers on understanding and reshaping emotional responses in relationships. It can help when communication and emotional connection are the main concerns.
Finding the right approach is a collaborative process. The therapist will work with each person to match methods to their needs, goals, and comfort level rather than imposing a single method. Sessions may blend approaches as progress and priorities evolve.
Online therapy offers flexible ways to meet. Video calls let therapists observe tone and body language while keeping sessions convenient. Phone sessions work well for focused conversations, and live chat or text messaging support brief check-ins and skill practice between sessions. These options help make regular care easier to fit into a busy life while keeping the focus on clear goals and practical steps.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Bipolar disorder
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Chris
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point