Celia Pirouznia
Healing family patterns and managing life stress
- Credentials
- LPC
- Experience
- 8 years
- Licensed in
- Texas, Oklahoma
- Languages
- English
- Format
- Online sessions
About Celia
Celia Pirouznia is a licensed professional counselor who focuses on family and parenting concerns alongside a wide range of emotional struggles. She aims to help people manage stress, anxiety, grief, depression, and relationship tensions. Her tone is direct and practical, with attention to how family patterns and attachment shape daily life.
She has an LPC credential and brings eight years of clinical experience. Sessions center on understanding how past experiences affect current relationships and coping.
Background and approach
She works with trauma and abuse, addiction-related issues, intimacy problems, and caregiving stress among other concerns. Celia uses attachment-based ideas to look at how bonds and family roles influence behavior. She also uses mindfulness practices to help people manage strong emotions and stay present during hard moments.
Together these approaches guide practical steps for change. In sessions she helps people sort through the past, name how patterns show up now, and make clear plans for the future. She tailors each plan to the person’s needs and goals.
The work is collaborative and paced to match where someone is in their life. She is licensed in Texas and Oklahoma and offers services in English. Therapy options include video calls, phone sessions, live chat, and text-based messaging.
Cost varies with location and therapist arrangements and works on a cancellable subscription model.
Attachment and Mindfulness Online
Attachment-Based Therapy looks at how early bonds and family roles shape feelings and behavior now. It helps people recognize recurring patterns in relationships and make different choices in how they connect. Mindfulness Therapy teaches simple attention and breathing practices to manage strong emotions and reduce reactivity. These tools are useful for anxiety, stress, grief, and moments of overwhelm.Finding the right approach is part of the work. The therapist will work with each person to figure out which methods fit their needs, goals, and day-to-day life. This is a collaborative process that adjusts as progress is made and priorities change.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Those options make it easier to fit sessions around family schedules, work, and caregiving duties. Remote sessions also allow continuity when life brings changes or travel. Licensed professionals can use these formats to teach skills, review patterns, and plan next steps while staying connected on a schedule that works.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Texas, Oklahoma
- Languages
- English
Next step
Talk to Celia
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point