PuttingFamilyFirst

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CC Portrait of Cathy Christensen-Curry
Online therapist

Cathy Christensen-Curry

Support for family and parenting challenges

Credentials
LCSW
Experience
20 years
Licensed in
Montana
Languages
English
Format
Online sessions

About Cathy

Cathy Christensen-Curry is a Licensed Clinical Social Worker (LCSW) based in Montana who focuses on family and parenting concerns alongside many other life stressors. She works with parents and family members to address relationship strains, parenting challenges, grief, anxiety, depression, and stress. Her manner is warm and direct, aimed at helping people feel heard and more capable in daily life.

Cathy brings 20 years of experience in community and clinical settings.

Background and approach

She draws on practical methods to help people manage mood, handle conflict, and rebuild trust after trauma or loss. Sessions tend to center on clear steps a family or individual can try between meetings. Her work emphasizes repairing connections.

Cathy sees relationship patterns as both the source of problems and the place where healing happens. She listens closely, reflects what she hears, and helps clients practice new ways of interacting at home. Emotion and behavior both get attention in her approach.

She blends talk-based techniques with mindfulness and skills that help people notice thoughts, calm intense feelings, and change unhelpful habits. Parents often leave with tools for setting limits and improving communication. Cathy keeps therapy practical and respectful.

She aims to help people leave sessions feeling a bit stronger and more sure of their next step. Her Montana practice supports those dealing with adoption and foster care issues, blended family dynamics, aging concerns, attachment struggles, and many common life transitions.

How Cathy’s approaches translate to online family work

Attachment-Based Therapy focuses on patterns between people and how those patterns shape feelings and behavior. In short sessions Cathy helps identify where connections feel thin or unsafe and practices small changes that build trust and emotional safety at home.

Client-Centered Therapy emphasizes being heard and respected. Cathy uses this stance to create a space where parents and family members can talk about hard things without judgment, then decide practical next steps together.

Cognitive Behavioral Therapy (CBT) looks at thoughts and actions that keep problems going. Cathy helps clients notice unhelpful thinking, test new ideas, and try different behaviors that reduce anxiety, improve mood, or ease conflict.

Choosing the right approach is a team effort. Cathy talks with each person about their goals and preferences, and then recommends a path that fits those needs. She adjusts the plan as work unfolds so the therapy stays relevant and useful.

Online sessions give families flexibility. Video calls let people use visual cues and practice interactions in real time. Phone, live chat, or text messaging offer shorter check-ins and options for busy days. These formats make it easier to keep momentum while fitting therapy into family life.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What issues does Cathy commonly address?
Cathy works with a wide range of concerns including stress, anxiety, depression, relationship and family problems, parenting challenges, trauma and abuse, addictions, grief, and attention-related difficulties.
What is her general therapy style?
Her approach is warm and responsive, combining listening with practical steps. She aims to help people feel heard and build everyday skills they can use at home.
How long has she been practicing?
She has 20 years of experience working with individuals, children, and families in clinical and community settings.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker - MT LCSW BBH-LCSW-LIC-1020 - and practices in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as options for remote therapy.
How are costs handled for sessions?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How does someone get started with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.

Next step

Talk to Cathy

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