Brittany (Britta) March, LMHC - Therapist in Florida

About Brittany

Brittany (Britta) March is a licensed mental health counselor who helps people facing relationship and personal struggles. She works with clients dealing with anxiety, depression, addiction, trauma, and identity concerns. Her style is direct and practical, aiming to teach skills while supporting personal growth.

Sessions focus on what matters most to the person in front of her. She mixes skill teaching with open conversation. That might mean practicing emotional regulation tools one week and talking through painful memories the next.

Background and approach

Her work draws on several therapy approaches, including Dialectical Behavior Therapy - a skills-based method for managing intense emotions, and Acceptance and Commitment Therapy - which helps people clarify values and act on them. She also uses client-centered techniques that emphasize listening and following the client’s lead.

With seven years of experience, she has supported people through relationship issues, intimacy struggles, career stress, and family problems. She also addresses concerns such as ADHD, anger, dissociation, and chronic illness challenges. Brittany brings straightforwardness and a focus on useful tools to each session.

Brittany holds a Florida Licensed Mental Health Counselor credential - FL LMHC MH20006. Sessions are offered in English and provided online through video, phone, live chat, or text-based messaging. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

Therapeutic approaches and online options

Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take steps toward those values even when thoughts or feelings are difficult. It can help with anxiety, depression, and life changes by clarifying priorities and small practical steps. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions, improving distress tolerance, and strengthening relationships. It is often helpful for people who struggle with impulsivity, anger, or strong mood swings. Client-centered therapy centers on respectful listening and following the client’s pace, creating space to explore concerns like identity, grief, or relationship problems.

Finding the best approach is a collaborative process. The therapist will talk with each person about goals and preferences, then try methods that suit their needs. Sessions can shift over time if different tools or focus areas become more useful.

Online therapy offers practical flexibility for busy lives. Video calls allow face-to-face sessions from home, phone work fits on-the-go schedules, and live chat or text-based messaging can support brief check-ins or ongoing reflection between sessions. These options make it easier to maintain continuity of care and fit therapy into daily routines.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does Brittany support?

She works with issues such as anxiety, depression, addictions, relationship and intimacy problems, trauma and abuse, stress, and family difficulties. Additional focus areas include ADHD, anger, identity concerns, and chronic illness challenges.

How would you describe her therapy style?

Her style combines practical skill teaching with open conversation. Sessions often mix emotion-regulation skills, values work, and space to talk through difficult experiences.

What training and experience does she have?

She is a licensed mental health counselor with seven years of professional experience working with people facing relational and personal challenges.

Where is Brittany licensed and located?

She holds a Florida Licensed Mental Health Counselor credential listed as FL LMHC MH20006 and practices from Florida.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English. She is not accepting international clients.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to suit different preferences and needs.

How does payment and cost work?

Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What do I do to start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Specialties and expertise

Top specialties

LGBT
Relationship issues
Intimacy-related issues

Also works with

Therapeutic approaches

Experience: 7 years
Licensed: Florida
Languages: English

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