Brittany Elledge
Warm practical therapy for life transitions
- Credentials
- LPCC, LMHC
- Experience
- 12 years
- Licensed in
- Ohio, Kentucky, Virginia
- Languages
- English
- Format
- Online sessions
About Brittany
Brittany Elledge uses a client-centered approach to guide people through stressful times. She blends practical tools from cognitive behavioral therapy with mindful practices to help clients manage anxiety, depression, and everyday stress. Her tone is warm and direct, aiming to make therapy feel workable for busy lives.
She has 12 years of experience as a licensed professional counselor and licensed mental health counselor - LPCC and LMHC. That background supports work on relationship problems, self-esteem, parenting concerns, and intimacy-related issues.
Background and approach
Brittany also addresses addictions, ADHD, and mood challenges such as bipolar disorder. In sessions she focuses on clear, doable steps. She helps people notice unhelpful thoughts, try different behaviors, and practice simple mindfulness skills.
Motivational interviewing and solution-focused methods help set small goals and build momentum during transitions and recovery. Her practice also covers family-related topics like communication problems, codependency, fatherhood issues, and divorce or separation. She brings experience with first responder stresses, compassion fatigue, and chronic illness or pain when these affect daily life.
Clients connect with her through talk, practical exercises, and short-term goal work. She offers multiple formats including video, phone, chat, and text messaging to fit different schedules. Brittany is based in Pennsylvania and holds the credentials OH LPCC E.1200432-SUPV and MA LMHC LMHC11298.
Therapeutic approaches that translate well online
Client-centered therapy focuses on the person’s own goals and experiences. Sessions emphasize listening, understanding, and guiding clients to find their own solutions. This approach helps with relationship strains, self-esteem, and parenting concerns by centering what matters to the client.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact. It involves practical exercises and skills to reduce anxiety, manage depression, and change unhelpful patterns. Mindfulness therapy complements CBT by teaching simple attention and breathing techniques to reduce reactivity and build calm in daily life.
Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences and try methods that fit the client’s situation. If something isn’t working, adjustments are made so the process stays useful and focused on progress.
Online sessions via video, phone, live chat, or text-based messaging offer flexibility for busy schedules. They make it possible to practice skills between sessions and to connect from home, work, or while traveling. These formats support steady progress through regular check-ins and tailored homework that match the client’s routine.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Ohio, Kentucky, Virginia, Pennsylvania, Massachusetts, Minnesota
- Languages
- English
Next step
Talk to Brittany
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point