PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

BH Portrait of Breeann Hamp
Online therapist

Breeann Hamp

Calm, practical support for life and parenting challenges

Credentials
LCSW, CSW
Experience
8 years
Licensed in
Georgia, Utah
Languages
English
Format
Online sessions

About Breeann

Breeann Hamp offers straightforward support for people facing stress, anxiety, grief, mood swings, parenting challenges, or changes in life. She keeps things practical and calm. Sessions focus on what matters most to the person sitting across from her.

Breeann aims to make talking about hard things easier and less overwhelming. She has eight years of clinical experience and has worked in residential treatment settings during internships. That background informs her approach to trauma, mood disorders, ADHD, anxiety, depression, and postpartum depression.

Background and approach

Breeann emphasizes a nonjudgmental space where clients can share their stories at their own pace. Her style is collaborative. She treats therapy as a team effort and helps clients set realistic goals.

She values each person’s independence and unique needs while offering steady guidance through change. In sessions she blends practical tools with attention to relationship patterns and present feelings. Techniques may include exploring how early attachments shape today’s reactions and learning concrete skills to manage thoughts and behavior.

Mindfulness practices are used to increase calm and focus when helpful. People who want clear steps, direct support, and a respectful environment may find her approach useful. Breeann works from Georgia and communicates in English.

She is licensed as an LCSW and holds the CSW credential.

Approaches and online sessions that fit busy lives

Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current feelings and reactions. It can help people understand family dynamics and how they relate to stress or parenting challenges. Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thoughts and behaviors through concrete exercises and practice. It is useful for anxiety, depression, sleep problems, and managing mood swings.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels most helpful. That collaboration guides whether more attachment-focused work, CBT techniques, mindfulness, or a mix will be used during sessions.

Online therapy with Breeann uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility. These formats make it easier to fit sessions into busy days, continue work during life transitions, and check in between meetings when helpful. The focus remains on practical steps, relationship patterns, and skills that can be used in everyday life, even when meetings happen remotely.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Breeann work with?
She addresses stress, anxiety, depression, grief, parenting challenges, relationship and family issues, mood disorders including bipolar, trauma and abuse, and related concerns like sleep problems, anger, self-esteem, and career stress.
What is her therapeutic style?
Her approach is collaborative and client-centered. She uses practical tools, attention to attachment and relationship patterns, cognitive-behavioral techniques, and mindfulness to help people manage symptoms and reach goals.
What experience does she bring?
She has eight years of clinical experience and completed internships in residential treatment centers for adolescents, which informs her understanding of trauma, mood disorders, ADHD, and related challenges.
What credentials and where is she licensed?
She holds the Licensed Clinical Social Worker credential and the CSW credential. License details include GA LCSW CSW008068 and UT LCSW 10498825-3501, and she practices from Georgia.
Which languages and international options are available?
Sessions are offered in English. She accepts international clients.
What session formats are offered?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Specialties and expertise

Also works with

Experience
8 years
Licensed
Georgia, Utah
Languages
English

Next step

Talk to Breeann

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point