PuttingFamilyFirst

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BD Portrait of Bree Dosser
Online therapist

Bree Dosser

Compassionate guidance for family and parenting challenges

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Credentials
LPC
Experience
12 years
Licensed in
Oklahoma
Languages
English
Format
Online sessions

About Bree

Bree Dosser is a licensed professional counselor in Oklahoma who focuses on family and parenting concerns and a range of related issues. She works with people feeling overwhelmed by stress, anxiety, grief, addiction, and relationship or intimacy struggles. Bree aims to make the first step feel manageable and straightforward so parents and caregivers can talk about what matters most to them.

Her approach is practical and direct. Bree uses evidence-based tools to help identify unhelpful thoughts and patterns.

Background and approach

She also teaches concrete skills for handling intense emotions and improving daily routines like sleep and eating. Over twelve years as a licensed counselor has given her experience with trauma, substance use, and family problems. Bree helps clients see where old hurts and attachment patterns affect current relationships.

She also works with people facing life changes, career stress, and parenting challenges. In sessions she combines Cognitive Behavioral Therapy with Dialectical Behavior Therapy techniques and narrative methods when they fit the situation. That mix allows for both skill-building and examining the stories people tell about themselves.

Her style is nonjudgmental and focused on practical change. Sessions aim to name the problem, try small changes, and track what helps. Parents and caregivers can expect clear strategies and steady support while they work toward better balance.

How Bree’s Approaches Translate to Online Care

CBT, or Cognitive Behavioral Therapy, focuses on spotting unhelpful thoughts and changing behaviors that get in the way of daily life. It is often used for anxiety, depression, sleep and eating issues, and stress management. DBT, or Dialectical Behavior Therapy, teaches emotion regulation, distress tolerance, and communication skills to help with intense feelings and relationship patterns. Narrative Therapy helps people tell and reshape the stories they carry about themselves and their families, which can be useful for identity, attachment, and family history concerns.

Choosing the right approach is a collaborative process. Bree will discuss your goals and preferences, try techniques that fit your situation, and adjust the plan over time. The aim is to find practical tools that make day-to-day life easier and relationships clearer.

Online therapy offers several practical benefits for busy parents and caregivers. Video calls let you have face-to-face conversations from home, while phone sessions work when video is not possible. Live chat and text-based messaging let you check in between sessions or use brief check-ins when schedules are tight. These options increase flexibility and make it easier to keep therapy consistent during life’s disruptions.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Narrative Therapy

Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.

Frequently asked questions

What concerns does Bree help with?
She supports people dealing with stress, anxiety, addictions, family problems, trauma and abuse, coping with life changes, relationships, grief, intimacy issues, eating and sleeping problems, parenting, anger, self-esteem, career stress, depression, coaching, and ADHD. Additional focus areas include adoption and foster care, attachment and blended family issues, caregiver stress, and substance addiction.
How would you describe her therapy style?
Bree uses a practical, nonjudgmental approach that focuses on skills and real-life change. Sessions typically include identifying thoughts and behaviors, learning coping tools, and trying new routines.
What is Bree's background and experience?
She has twelve years of professional experience in counseling work. That experience includes helping people with trauma, addictions, and family-related challenges.
What credentials and location are listed?
She is an LPC - Licensed Professional Counselor - holding licence OK LPC LPC05222 and practices in Oklahoma.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps do I take to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
12 years
Licensed
Oklahoma
Languages
English

Next step

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