Aundrea "Andie" Moss
Compassionate, practical help for life changes
- Credentials
- LCSW
- Experience
- 10 years
- Licensed in
- Illinois
- Languages
- English
- Format
- Online sessions
About Aundrea
Aundrea "Andie" Moss helps with stress, anxiety, addictions, grief, low self-esteem, and coping with life changes. She also supports people facing relationship and family concerns, trauma and abuse, intimacy issues, eating and career concerns, depression, and compassion fatigue. Andie presents as calm and direct, aiming to make conversations easy to follow for worried parents and busy adults.
Andie is a Licensed Clinical Social Worker with ten years of clinical experience.
Background and approach
She trained at Loyola University of Chicago where she earned a Master’s degree in Social Work. Her background includes work in residential and outpatient treatment centers, hospitals, and home-based services. In sessions she centers the person and their strengths.
She listens first, then helps people set clear goals. Her style is practical and supportive rather than lecturing, and she partners with clients to find what works for them. She draws on several evidence-informed methods.
Cognitive Behavioral Therapy is used to find and change patterns of thinking that feed distress. Dialectical Behavior Therapy offers concrete skills for handling strong emotions and improving relationships. Motivational Interviewing helps when someone is weighing a change, such as addressing substance use.
Andie offers different ways to meet, including video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription model that can be canceled at any time. She practices from Illinois and conducts work in English.
How her approaches guide online sessions
Client-Centered Therapy focuses on listening and understanding each person's perspective. It helps people feel heard and shapes goals around what matters to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical steps to change thinking patterns that contribute to anxiety, depression, or low self-esteem.Finding the right approach is part of the work together. The therapist will talk with the client about needs, goals, and daily life to choose methods that fit. That choice is collaborative and can change as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different schedules and comfort levels. These options make it easier to keep regular appointments, practice skills between sessions, and get timely support when life is busy. Licensed professionals can adapt these methods to remote formats, using exercises, skill coaching, and short check-ins to move work forward.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Aging and geriatric issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Illinois
- Languages
- English
Next step
Talk to Aundrea
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point