Aubrey Cannon, LCPC, LPC - Therapist in Missouri

About Aubrey

Aubrey Cannon is a licensed counselor who centers her work on practical support and clear strategies. She uses a direct, compassionate style to help people manage stress, anxiety, depression, grief, and trauma. Aubrey emphasizes listening first and then building plans that fit each person’s life and goals.

She gained five years of clinical experience helping people through crises and difficult transitions. That background includes work with survivors of domestic violence and those coping with PTSD symptoms.

Background and approach

Aubrey combines close attention to what clients say with approaches that focus on present challenges and how to change them. In sessions she draws from several methods, including client-centered listening and cognitive behavioral tools that target thoughts and habits. She also uses elements of psychodynamic and existential work to look at patterns and meaning when that feels relevant.

The result is a flexible mix tailored to the problem at hand. Aubrey pays attention to relationship and family concerns alongside individual symptoms. Parenting, communication problems, blended family issues, fatherhood challenges, and family of origin struggles are listed among her focus areas.

She also addresses intimacy-related issues, LGBT concerns, anger, and compassion fatigue. Her stated aim is to make people feel heard and validated while working together to develop coping skills. Aubrey holds LCPC and LPC credentials and practices in Missouri.

Sessions are offered in English and available through a subscription model that can be canceled at any time.

How Aubrey’s Approaches Work Online

Aubrey uses client-centered therapy to build a respectful, listening-based space where clients lead the conversation. This approach helps people feel understood and guides whatever steps come next. She also uses cognitive behavioral therapy - CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression.

Finding the right approach is part of the work. Aubrey collaborates with each person to choose methods that fit their needs, goals, and preferences. She may combine listener-focused work with CBT tools or add other techniques as the situation requires, adapting the plan as progress is made.

Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues are important, while phone sessions can be a simpler option. Live chat and text-based messaging work well for brief check-ins, skill practice, or people who prefer written communication. These options offer flexibility and help clients stay consistent with sessions when schedules are tight.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What concerns does Aubrey commonly address?

Aubrey works with stress, anxiety, depression, grief, trauma and abuse, and a range of relationship and family concerns. She also lists parenting, intimacy-related issues, LGBT matters, and compassion fatigue among her focus areas.

What is her general therapy style like?

Her style blends client-centered listening with goal-focused techniques. She aims to hear what matters and then build practical steps to reduce symptoms and improve daily functioning.

What experience does she bring?

Aubrey has five years of clinical experience working with people in crisis, survivors of domestic violence, and those coping with PTSD, depression, and anxiety.

What credentials and location are listed?

She holds LCPC and LPC credentials with ID LCPC 4171490 and MO LPC 2021037534 and practices in Missouri.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on what the client prefers.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 5 years
Licensed: Missouri, Florida, Idaho
Languages: English

Next step

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