PuttingFamilyFirst

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AG Portrait of Ashley Green
Online therapist

Ashley Green

Practical support for stress and parenting challenges

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Credentials
LISW
Experience
6 years
Licensed in
Ohio
Languages
English
Format
Online sessions

About Ashley

Ashley Green is a licensed independent social worker who focuses on practical support for people facing stress, anxiety, depression, grief, and parenting concerns. She speaks plainly and helps clients sort through daily problems and big life changes. Sessions aim to reduce overwhelm and build tools that fit real life.

Ashley uses straightforward, collaborative work rather than jargon. She draws on therapies that teach skills for managing emotions and changing unhelpful thoughts.

Background and approach

She also offers trauma-focused methods when past events keep getting in the way of daily functioning. With six years of clinical experience, Ashley has worked with people dealing with addiction, mood concerns including bipolar disorder, self-esteem struggles, and issues around intimacy and identity. She pays attention to how attachment, abandonment, and communication patterns shape relationships.

Her training includes Client-Centered Therapy, Cognitive Behavioral Therapy or CBT, Dialectical Behavior Therapy or DBT, Eye Movement Desensitization and Reprocessing or EMDR, and mindfulness-based techniques. Ashley adapts methods to match each person’s needs and pace. Ashley practices in Ohio and offers sessions in English.

She explains options clearly and helps people choose approaches that fit their goals. The focus is on practical steps and steady progress that people can notice between sessions.

Approaches that translate to online care

Client-Centered Therapy focuses on listening, understanding, and following the client’s goals; it helps when someone needs a calm space to talk and make sense of feelings. Cognitive Behavioral Therapy or CBT teaches practical tools to change unhelpful thoughts and behaviors, which can reduce anxiety, depression, and stress in day-to-day life. Dialectical Behavior Therapy or DBT emphasizes emotion regulation, distress tolerance, and improved communication skills, useful for strong mood swings, impulsivity, or relationship conflict.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, symptoms, and preferences and then recommend or combine methods that feel like a good fit. That choice is made together and adjusted as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. These options let people fit sessions around parenting, work, or busy days and keep momentum between meetings. Licensed professionals can use these formats to teach skills, process events, and track progress without forcing a client to travel to an office.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does she help with?
Ashley works with stress, anxiety, depression, bipolar disorder, trauma and abuse, addiction, grief, parenting issues, relationship and intimacy-related concerns, eating and sleeping problems, ADHD, and a range of identity and self-esteem issues.
How would she describe her therapeutic style?
Her approach is collaborative and person-centered, focusing on clear skills and practical steps. She combines skill-based methods with trauma-focused work when needed.
What is her clinical background?
She has six years of clinical experience and has treated mood disorders, trauma, addiction, grief, and related concerns across various settings.
What credentials and location are listed?
She holds the LISW credential and practices in Ohio. The license detail is OH LISW I.2103242-SUPV.
In what languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Work can be done via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
6 years
Licensed
Ohio
Languages
English

Next step

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