PuttingFamilyFirst

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AB Portrait of Arielle Ballard
Online therapist

Arielle Ballard

Support for parents and family life

Credentials
LPCC
Experience
13 years
Licensed in
Ohio
Languages
English
Format
Online sessions

About Arielle

Arielle Ballard is a licensed professional clinical counselor (LPCC) based in Ohio who focuses on family and parenting concerns alongside a wide range of personal challenges. She aims to create a calm space where parents and caregivers can talk through stress, anxiety, grief, parenting struggles, and life transitions.

Her tone is down-to-earth and practical, good for someone juggling family life and looking for clear support. Arielle draws on 13 years of experience working in mental health and substance use treatment.

Background and approach

She has helped people across ages with mood concerns, trauma, anger, and issues related to relationships and intimacy. Her work includes attention to topics like postpartum depression, blended family dynamics, adoption and foster care questions, and communication problems. Her style blends client-centered listening with evidence-based tools.

She uses Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors. Motivational Interviewing helps when someone is wrestling with change or substance use, and Dialectical Behavior Therapy skills support emotion regulation and coping under stress. Sessions tend to focus on small, doable steps parents can try between meetings.

She emphasizes practical strategies for everyday life - improving routines, setting boundaries, and clearer communication with children and co-parents. Her background includes a Master’s in Community Counseling and Ohio LPCC licensure (OH LPCC E.0602011-SUPV). Arielle offers appointments in formats that fit family schedules.

She works in a straightforward, respectful way and aims to help people find manageable change without overwhelming their routines.

Using practical approaches in online therapy

Arielle commonly draws on Cognitive Behavioral Therapy and Motivational Interviewing when working with parents and caregivers. Cognitive Behavioral Therapy helps identify unhelpful thoughts and tries small behavior changes to make daily life easier. Motivational Interviewing supports people who feel stuck or unsure about change by clarifying values and building motivation.

Choosing the right approach is part of the work together. The therapist will listen to your goals and concerns, then recommend tools and ways of working that fit your family situation. Clients and therapist decide together which strategies to try and adjust them over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging to suit busy schedules. These options let parents connect from home, fit sessions around childcare, and continue work between meetings with messaging. The variety aims to make therapy more accessible while keeping the focus on practical steps that can be used in day-to-day family life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns can be addressed in sessions?
She works with many issues including stress, anxiety, depression, parenting, trauma and addiction-related concerns. Additional focuses include postpartum depression, blended family issues, fertility and communication problems.
What is Arielle's therapeutic style?
Her approach is warm and client-centered with a focus on practical tools. She also uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and mindfulness techniques as appropriate.
How much experience does she have?
She has 13 years of clinical experience in mental health and substance use treatment. That work included diagnostic assessment and ongoing treatment across many settings.
Where is she licensed and based?
She is a licensed professional clinical counselor - LPCC - in Ohio with the licence number OH LPCC E.0602011-SUPV.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different family schedules and needs.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule based on availability.

Next step

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