Anthony Meoli
Calm, practical support for family and parenting challenges
- Credentials
- LPC
- Experience
- 6 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Anthony
Anthony Meoli is a Licensed Professional Counselor (LPC) based in Pennsylvania. He brings six years of professional experience focused on practical help for day-to-day struggles. He works with people dealing with stress, anxiety, mood concerns, addictions, and family or parenting challenges.
He emphasizes clear steps and steady support rather than long lectures. He aims to meet each person where they are and build on existing strengths. Sessions often focus on improving sleep, learning mindfulness skills, and finding ways to move forward from repeated patterns.
Background and approach
He encourages attending to the present while acknowledging the past when it matters. Anthony blends several therapeutic approaches to match what a person needs. He uses attachment-based ideas to look at relationship patterns, client-centered methods to follow a person’s goals, and cognitive behavioral tools to change unhelpful thoughts and behaviors.
He also draws on dialectical skills for emotion regulation and existential framing for big life questions. In practical terms his work centers on straightforward conversations, skill practice, and small changes that add up. He may suggest new routines for sleep, brief skill drills for anxiety, or steps to address substance use and coping.
He frames therapy as a collaborative process where the client’s own experience guides the plan. People who want direct, behavior-focused help alongside compassionate support may find his approach useful. Sessions occur in English and are offered through online formats to fit different schedules and needs.
Therapeutic approaches for online family and parenting support
Anthony uses attachment-based ideas to look at how past and current relationships shape reactions and emotional needs, which can help with family patterns and parenting stresses. He also uses client-centered therapy, which focuses on following the person’s priorities and creating a nonjudgmental space to talk through concerns. Finally, cognitive behavioral therapy (CBT) offers specific tools to change unhelpful thoughts and habits and is often used for anxiety, mood problems, and sleep issues.Finding the right approach is a collaborative process. He will work with each person to identify goals, try approaches that fit those goals, and adjust as needed. The aim is to pick methods that feel useful and achievable for the client’s day-to-day life rather than forcing a single model.
Online therapy makes these approaches accessible through flexible formats. Video calls allow face-to-face conversation, phone sessions offer a simple alternative, and live chat or text-based messaging support brief check-ins or ongoing coaching between sessions. These options help people fit therapy into busy family schedules and continue work on skills in real time.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What concerns does this therapist address?
What is his general style in sessions?
What background does he bring to therapy?
What credentials and location apply?
Which languages are supported for sessions?
What session formats are available?
How are costs and billing handled?
How do I start working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Sleeping disorders
Also works with
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Anthony
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point