Angela Diehl
Supportive LMFT for families and parents
- Credentials
- LMFT
- Experience
- 20 years
- Licensed in
- Texas, Utah, Arizona
- Languages
- English
- Format
- Online sessions
About Angela
Angela Diehl is a Licensed Marriage and Family Therapist (LMFT) who focuses on helping adults and couples facing family and parenting concerns. She speaks plainly and listens closely to figure out what matters most. Angela offers practical steps and steady support during stressful times.
She makes room for grief, relationship strain, addiction struggles, and life transitions without overwhelming jargon. Her style emphasizes finding solutions that fit everyday life. She blends client-centered listening with techniques from cognitive behavioral therapy and other approaches to change unhelpful patterns.
Background and approach
She also draws on psychodynamic ideas to understand recurring relationship patterns and the Gottman Method for couple communication work. Angela trained with a Bachelor of Arts in Psychology and Sociology and earned a Master of Science in Marriage and Family Therapy. She holds licenses in Nevada and Arizona and practices from Texas as an LMFT.
Her twenty years of experience include work with mood disorders, anxiety, parenting challenges, and substance issues. In sessions she helps people break problems into small, manageable steps. That may mean setting clear goals, trying new ways to talk with a partner, or practicing coping skills between meetings.
Sessions can move at a steady problem-solving pace or slow down for deeper reflection when that feels right. Overall, Angela aims to help people rebuild connection, manage stress, and gain tools for change. She offers different session formats to fit busy schedules and works with clients to choose what will help most.
Therapeutic approaches and online flexibility
Angela combines client-centered work with cognitive behavioral therapy to help people make clear changes. Client-centered therapy focuses on listening and building a respectful relationship so clients feel heard. Cognitive behavioral therapy looks at thought and behavior patterns and teaches practical skills to reduce anxiety, manage mood, or change habits.She also uses the Gottman Method when couples need tools for better communication and conflict management. Gottman-based work teaches specific ways to speak and listen that reduce escalation and build connection. Choosing which approach to use is a joint decision - the therapist will talk with the client about goals, preferences, and what feels most useful, then adapt methods over time.
Online formats include video calls, phone sessions, live chat, and text messaging to fit different schedules and comfort levels. These options make it easier to keep therapy consistent around work, school, or parenting duties. Angela will work with each person to pick the format that supports their goals and makes regular progress possible.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Gottman Method
A research-based framework for couples, focused on how partners argue, repair, and stay connected. Practical and structured, with exercises to try between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Family conflicts
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual dysfunction
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Texas, Utah, Arizona, Nevada
- Languages
- English
Next step
Talk to Angela
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point