Amina Simmons, AZ Psychologist PSY-005882, UT Psychologist 12727043-2501

About Amina

Amina Simmons helps people facing stress, anxiety, relationship strain, trauma and abuse, parenting questions, and workplace or career concerns. She also offers support for LGBT matters, self-esteem, compassion fatigue, and life transitions. Amina is a licensed psychologist in Arizona and Utah and has 13 years of professional experience.

She frames therapy as a partnership and focuses on practical steps a person can use right away. Her sessions tend to center on understanding each person’s story and strengths.

Background and approach

She listens first, then helps clients name patterns that get in the way. Therapy often includes skills practice, storytelling work to reframe difficult memories, and examining how past relationships shape current choices. Amina draws from Client-Centered Therapy to build a respectful, nonjudgmental space.

She also uses Dialectical Behavior Therapy skills for managing intense feelings and Trauma-Focused Therapy when past harm affects daily life. These methods are mixed to fit each person’s needs rather than following a strict formula. Her background includes work with multicultural stress, racial trauma, and women’s wellness, and she brings a coaching mindset for clients focusing on life purpose or career shifts.

Amina values curiosity and small, steady steps toward change. Sessions are offered in English and are provided online through video calls, phone sessions, live chat, or text-based messaging. Her professional registrations are AZ Psychologist PSY-005882 and UT Psychologist 12727043-2501.

Therapeutic approaches and online care

Amina blends therapy approaches that fit the issue at hand and the person sitting across from her. Client-Centered Therapy focuses on listening without judgment and helping a person tap their own strengths and choices. It helps when someone needs a steady, respectful space to make sense of life changes.

Dialectical Behavior Therapy, or DBT, brings attention to skills for emotional regulation, distress tolerance, and clearer communication. These skills are useful for people dealing with intense anxiety, relationship conflicts, or difficulty managing strong reactions.

Finding the best approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as needed.

Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation, phone sessions work when video is not possible, and live chat or text-based messaging can support short check-ins or skills practice between sessions. These options make it easier to fit therapy into parenting routines, work schedules, or times of transition.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Narrative Therapy

Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.

Frequently asked questions

What concerns does she address?

Amina supports people with stress, anxiety, relationship problems, trauma and abuse, parenting issues, LGBT matters, self-esteem, career transitions, and compassion fatigue.

What is her therapeutic style like?

Her style is collaborative and down-to-earth. She listens first, then uses practical tools and conversation to help people make changes.

How much experience does she have?

She has 13 years of professional work experience in clinical and coaching roles.

What are her credentials and where is she licensed?

She is licensed as AZ Psychologist PSY-005882 and UT Psychologist 12727043-2501 and practices from Arizona.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What formats do sessions take?

Sessions are delivered via video calls, phone sessions, live chat, or text-based messaging.

How are fees and getting started handled?

Cost varies with location and therapist availability and is billed through a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Trauma and abuse

Also works with

Therapeutic approaches

Experience: 13 years
Licensed: Arizona, Utah
Languages: English

Next step

Talk to Amina

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Amina