Amber Clay
Compassionate counselor focused on practical change
- Credentials
- LPC
- Experience
- 6 years
- Licensed in
- West Virginia
- Languages
- English
- Format
- Online sessions
About Amber
Amber Clay is a Licensed Professional Counselor (LPC) practicing in West Virginia who focuses on stress, anxiety, trauma and abuse, parenting concerns, and motivation. She creates a straightforward, nonjudgmental space where people can talk about what’s worrying them. She emphasizes practical steps and steady support so clients can start making changes that matter.
Her sessions are calm and direct. Amber helps clients name feelings and notice patterns that get in the way.
Background and approach
She uses tools aimed at everyday problems like low confidence, trouble concentrating, or coping with big life changes. With six years of experience, Amber combines several proven methods to fit each person’s needs. She draws from Cognitive Behavioral Therapy to address unhelpful thoughts, Dialectical Behavior Therapy to teach emotion regulation skills, and Motivational Interviewing to strengthen readiness for change.
Clients can expect clear goals and small, manageable steps toward them. The work often includes learning new coping skills, practicing different ways of communicating, and trying out new habits between sessions. Amber stays practical and supportive through the process.
She offers sessions through a range of online formats and speaks English. People who want to begin can follow the platform’s Start Therapy flow and schedule according to availability. Amber aims to make therapy an accessible part of daily life for those seeking change.
Therapeutic approaches and how they work online
Amber blends Cognitive Behavioral Therapy and Dialectical Behavior Therapy into practical online work. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and replace them with clearer, more useful ones; it is often used for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) focuses on building emotion regulation, distress tolerance, and interpersonal skills to manage strong feelings and improve relationships.Finding the right approach is part of the process. Amber works together with clients to choose which methods fit best for their goals and daily life. She adapts techniques over time so the work stays relevant and doable for each person.
Online sessions make this work more flexible. Video calls allow face-to-face conversation when needed, while phone sessions, live chat, and text-based messaging support shorter check-ins or ongoing coaching between meetings. These options help people fit therapy into busy schedules and keep progress steady even when life is hectic.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
What kinds of concerns does Amber address?
What is her general approach in therapy?
How much experience does she have?
What credentials and location are listed for this therapist?
Which languages are offered and can she work with international clients?
In what formats are sessions available?
How are costs handled for sessions?
What steps are needed to begin working together?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- West Virginia
- Languages
- English
Next step
Talk to Amber
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point